Lifter profile
Jarkko Bärholm
16 meets from 2011 to 2018
Top 36.5 %
of ranked men, by best DOTS
Jarkko Bärholm competed in 16 powerlifting meets between 2011 and 2018, with SVNL and IPF. The best total, 627.5 kg (raw, -120 kg), was set in November 2017 at Nuorten klassisen voimanoston SM-kisat, 142.5 kg more than at the first full-power meet in March 2013. With 376.39 DOTS, Jarkko Bärholm ranks #2,397 among men in the Finland rankings and in the top 36.5% of ranked men worldwide.
215kg
Mar 4, 2017 · SVNL
177.5kg
Feb 23, 2018 · SVNL
245kg
Nov 18, 2017 · SVNL
627.5kg
Raw · -120 kg
376.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg106.11 | — | 165172.5177.5 | — | 177.5 | 106.60 | 4 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 105 kg102.01 | — | 165170177.5 | — | 170 | 103.75 | 2 |
| Nov 18, 2017 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 120 kg106.44 | 205212.5220 | 150160170 | 225235245 | 627.5 | 376.39 | 2 |
| Mar 4, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 105 kg103.55 | 200207.5215 | 150162.5170 | 200215225 | 610 | 369.98 | 2 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 105 kg103.85 | — | 160165167.5 | — | 165 | 99.96 | 3 |
| Nov 19, 2016 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 105 kg103.5 | 205217.5217.5 | 155162.5170 | 210210222.5 | 590 | 357.92 | 8 |
| May 14, 2016 | SELL Student GamesSVNL · Raw · Open | 105 kg102.82 | 190210215 | 150160160 | 210222.5· | 575 | 349.77 | 6 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 105 kg102.8 | — | 150155157.5 | — | 150 | 91.25 | 3 |
| Jul 11, 2015 | KansallisetSVNL · Raw · Open | 105 kg102.45 | 130185200 | 130155· | 130200220 | 550 | 335.07 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 105 kg93.49 | — | 140145152.5 | — | 145 | 92.02 | 1 |
| Mar 1, 2014 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20 | 93 kg90.68 | 150160165 | 125130135 | 180195205 | 480 | 309.20 | 4 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 105 kg98.7 | — | 147.5152.5155 | — | 152.5 | 94.40 | 1 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Under 20 | 105 kg95.25 | 160160160 | 130140· | 170185190 | 485 | 305.11 | 6 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 93 kg91.1 | — | 125127.5135 | — | 127.5 | 81.94 | 5 |
| May 21, 2012 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 83 kg81.56 | — | 150155160 | — | 150 | 102.28 | 7 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 93 kg86.55 | — | 112.5112.5120.5 | — | 120.5 | 79.51 | 1 |
- Klassisen penkkipunnerruksen SM-kisat4
Feb 23, 2018 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Nuorten klassisen voimanoston SM-kisat2
Nov 18, 2017 · SVNL · Raw
SQ212.5
BP170
DL245
Total627.5
- Kansallinen klassinen voimanosto2
Mar 4, 2017 · SVNL · Raw
SQ215
BP170
DL225
Total610
- Klassisen penkkipunnerruksen SM-kisat3
Dec 3, 2016 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Nuorten klassisen voimanoston SM-kisat8
Nov 19, 2016 · SVNL · Raw
SQ205
BP162.5
DL222.5
Total590
- SELL Student Games6
May 14, 2016 · SVNL · Raw
SQ215
BP150
DL210
Total575
- Klassisen penkkipunnerruksen SM-kisat3
Aug 15, 2015 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Kansalliset1
Jul 11, 2015 · SVNL · Raw
SQ200
BP130
DL220
Total550
- Klassisen penkkipunnerruksen SM-kisat1
Aug 16, 2014 · SVNL · Raw
SQ—
BP145
DL—
Total145
- Nuorten klassisen voimanoston SM-kisat4
Mar 1, 2014 · SVNL · Raw
SQ165
BP135
DL180
Total480
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP152.5
DL—
Total152.5
- Nuorten ja veteraanien voimanoston SM-kisat6
Mar 1, 2013 · SVNL · Raw
SQ160
BP140
DL185
Total485
- Penkkipunnerruksen SM-kisat5
Aug 18, 2012 · SVNL · Raw
SQ—
BP127.5
DL—
Total127.5
- World Bench Press Championships7
May 21, 2012 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP120.5
DL—
Total120.5
Competed against
Lifters met at the same meets, same division first.
- Jarno RuohonenFinland · 6 meets together852.5kg515.17 DOTS
- Timo HokkanenFinland · 6 meets together825kg487.05 DOTS
- Vili HonkanenFinland · 6 meets together742.5kg468.60 DOTS
- Seppo KomppaFinland · 6 meets together465kg333.60 DOTS
- Harri TirronenFinland · 6 meets together342.5kg208.02 DOTS
- Janne MarttilaFinland · 6 meets together775kg468.43 DOTS
- Tuomas PuhakkaFinland · 5 meets together832.5kg494.37 DOTS
- Veijo RäsänenFinland · 5 meets together735kg453.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile