Lifter profile
Jarle Unnerud
5 meets from 1988 to 1991
Top 10 %
of ranked men, by best DOTS
Jarle Unnerud competed in 5 powerlifting meets between 1988 and 1991, with NSF. The best total, 657 kg (single-ply, -83 kg), was set in March 1990 at NM, 49.5 kg more than at the first full-power meet in February 1989. With 447.53 DOTS, Jarle Unnerud ranks #500 among men in the Norway rankings and in the top 10% of ranked men worldwide.
245kg
Mar 31, 1990 · NSF
162kg
Mar 31, 1990 · NSF
250kg
Mar 31, 1990 · NSF
657kg
Single-ply · -83 kg
447.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 1991 | NMNSF · Single-ply · Open | 82.5 kg81.6 | 250260265 | 157.5157.5160 | 270270· | — | — | DQ |
| Mar 31, 1990 | NMNSF · Single-ply · Open | 82.5 kg81.7 | 235242.5245 | 155162165 | 250270270 | 657 | 447.53 | 5 |
| Feb 18, 1989 | NM juniorNSF · Single-ply · Juniors 19-23 | 90 kg83.3 | 210220225 | 147.5152.5152.5 | 225235235 | 607.5 | 409.29 | 3 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 82.5 kg81.4 | — | 142.5147.5150 | — | 147.5 | 100.68 | 2 |
| Feb 27, 1988 | NM JuniorNSF · Single-ply · Squat only · Juniors 19-23 | 75 kg74.3 | 195195195 | — | — | — | — | DQ |
- NMDQ
Mar 16, 1991 · NSF · Single-ply
SQ260
BP160
DL—
Total—
- NM5
Mar 31, 1990 · NSF · Single-ply
SQ245
BP162
DL250
Total657
- NM junior3
Feb 18, 1989 · NSF · Single-ply
SQ225
BP147.5
DL235
Total607.5
- NM benkpress2
Aug 27, 1988 · NSF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- NM JuniorDQ
Feb 27, 1988 · NSF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Carl Olav ChristoffersenNorway · 5 meets together917.5kg565.23 DOTS
- Kjell KaspersenNorway · 4 meets together760kg518.78 DOTS
- Frode GundersenNorway · 4 meets together800kg518.74 DOTS
- Jan-Roger JohansenNorway · 4 meets together835kg514.18 DOTS
- Sigve ValentinsenNorway · 3 meets together800kg535.39 DOTS
- Øyvind BjørnsenNorway · 3 meets together825kg523.56 DOTS
- Jens-Petter KjosNorway · 3 meets together765kg521.83 DOTS
- Tor-Egil SkoglyNorway · 3 meets together745kg514.09 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile