Lifter profile

Jarno Rajala

FinlandMen120+ kgSingle-plyFPOWPC-FinlandWPCSVNL

19 meets from 2008 to 2024

Top 15.9 %

of ranked men, by best DOTS

#1,289 DOTS · Finland

Jarno Rajala competed in 19 powerlifting meets between 2008 and 2024, with WPC-Finland, WPC, SVNL, and 1 more. The best total, 760 kg (multi-ply, 120+ kg), was set in May 2012 at Finnish Nationals. With 425.16 DOTS, Jarno Rajala ranks #1,289 among men in the Finland rankings and in the top 15.9% of ranked men worldwide.

Squat

220kg

May 5, 2012 · WPC-Finland

Bench press

335kg

Mar 23, 2013 · WPC-Finland

Deadlift

270kg

Mar 23, 2013 · WPC-Finland

Total

760kg

Multi-ply · 120+ kg

DOTS

425.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press59 %24/41

Deadlift90 %9/10

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2024	Penkkipunnerruksen ja maastanoston karsintakilpailuFPO · Single-ply · Bench only · M50-59	140 kg134.7	—	50··	—	50	27.70	1
Aug 26, 2022	Penkkipunnerruksen ja maastanoston SuomenmestaruusWPC-Finland · Single-ply · Bench only · M_MES_2_WPC	140 kg128.8	—	260270275	—	260	145.99	1
May 18, 2019	Finnish NationalsWPC-Finland · Multi-ply · Deadlift only · M_MEM_2_WPC	125 kg122.8	—	—	250··	250	142.49	1
Feb 24, 2018	KansallisetWPC-Finland · Multi-ply · Bench only · M_MEM_1_WPC	140 kg132.2	—	296296310	—	—	—	DQ
Jul 3, 2017	European ChampionshipsWPC · Single-ply · Bench only · M_MES_1_WPC	140 kg132.3	—	270280290	—	290	161.53	1
Mar 25, 2017	Finnish NationalsWPC-Finland · Multi-ply · Bench only · M_MEM_1_APF	140+ kg140.2	—	275285·	—	285	156.12	1
Nov 26, 2016	METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Bench only · M_MEM_1_WPC	140 kg133.7	—	295.5··	—	295.5	164.09	2
Jul 12, 2014	Savonlinna Power EventFPO · Multi-ply · Deadlift only · Masters 40-44	125 kg119.1	—	—	—	230	132.42	10
Jul 12, 2014	Savonlinna Power EventFPO · Multi-ply · Bench only · Masters 40-44	125 kg119.1	—	—	—	300	172.73	6
Mar 23, 2013	Finnish NationalsWPC-Finland · Multi-ply · Bench only · M_OEM_WPC	125 kg124.1	—	320335345	—	335	190.30	2
Mar 23, 2013	Finnish NationalsWPC-Finland · Raw · Deadlift only · M_OR_WPC	125 kg124.1	—	—	242.5255270	270	153.38	5
Dec 15, 2012	METAL X-Mas Bench & DeadliftWPC-Finland · Raw · Deadlift only · M_OR_WPC	140 kg128.1	—	—	200250300	250	140.61	5
Dec 15, 2012	METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Bench only · M_OEM_WPC	140 kg128.1	—	325335345	—	335	188.42	2
Sep 22, 2012	Bench Press Finnish NationalsWPC-Finland · Multi-ply · Bench only · M_OEM_WPC	140 kg133.3	—	350350350	—	—	—	DQ
May 5, 2012	Finnish NationalsWPC-Finland · Multi-ply · M_OEM_WPC	140 kg130.4	220220275	270285300	200225240	760	425.16	8
Mar 31, 2012	METAL Powerlifting & Bench PressWPC-Finland · Multi-ply · Bench only · M_OEM_WPC	140 kg130	—	310··	—	—	—	DQ
Nov 14, 2011	World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC	140 kg130.95	—	320325330	—	330	184.38	2
Nov 1, 2010	World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC	140 kg128.9	—	280290300	—	300	168.42	2
May 22, 2010	Finnish NationalsWPC-Finland · Multi-ply · Bench only · M_OEM_WPC	140 kg125.6	—	—	—	—	—	DQ
Mar 20, 2010	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	125 kg121.45	—	260270270	—	—	—	DQ
Mar 28, 2009	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	125 kg120.75	—	255260275	—	260	149.01	5
Mar 29, 2008	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	125 kg118.05	—	220225230	—	230	132.82	5

Penkkipunnerruksen ja maastanoston karsintakilpailu
Apr 27, 2024 · FPO · Single-ply
1
SQ
—
BP
50
DL
—
Total
50
Penkkipunnerruksen ja maastanoston Suomenmestaruus
Aug 26, 2022 · WPC-Finland · Single-ply
1
SQ
—
BP
260
DL
—
Total
260
Finnish Nationals
May 18, 2019 · WPC-Finland · Multi-ply
1
SQ
—
BP
—
DL
250
Total
250
Kansalliset
Feb 24, 2018 · WPC-Finland · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Championships
Jul 3, 2017 · WPC · Single-ply
1
SQ
—
BP
290
DL
—
Total
290
Finnish Nationals
Mar 25, 2017 · WPC-Finland · Multi-ply
1
SQ
—
BP
285
DL
—
Total
285
METAL X-Mas Bench & Deadlift
Nov 26, 2016 · WPC-Finland · Multi-ply
2
SQ
—
BP
295.5
DL
—
Total
295.5
Savonlinna Power Event
Jul 12, 2014 · FPO · Multi-ply
10
SQ
—
BP
—
DL
230
Total
230
Savonlinna Power Event
Jul 12, 2014 · FPO · Multi-ply
6
SQ
—
BP
300
DL
—
Total
300
Finnish Nationals
Mar 23, 2013 · WPC-Finland · Multi-ply
2
SQ
—
BP
335
DL
—
Total
335
Finnish Nationals
Mar 23, 2013 · WPC-Finland · Raw
5
SQ
—
BP
—
DL
270
Total
270
METAL X-Mas Bench & Deadlift
Dec 15, 2012 · WPC-Finland · Raw
5
SQ
—
BP
—
DL
250
Total
250
METAL X-Mas Bench & Deadlift
Dec 15, 2012 · WPC-Finland · Multi-ply
2
SQ
—
BP
335
DL
—
Total
335
Bench Press Finnish Nationals
Sep 22, 2012 · WPC-Finland · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Finnish Nationals
May 5, 2012 · WPC-Finland · Multi-ply
8
SQ
220
BP
300
DL
240
Total
760
METAL Powerlifting & Bench Press
Mar 31, 2012 · WPC-Finland · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Nov 14, 2011 · WPC · Multi-ply
2
SQ
—
BP
330
DL
—
Total
330
World Championships
Nov 1, 2010 · WPC · Multi-ply
2
SQ
—
BP
300
DL
—
Total
300
Finnish Nationals
May 22, 2010 · WPC-Finland · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Penkkipunnerruksen SM-kisat
Mar 20, 2010 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Penkkipunnerruksen SM-kisat
Mar 28, 2009 · SVNL · Single-ply
5
SQ
—
BP
260
DL
—
Total
260
Penkkipunnerruksen SM-kisat
Mar 29, 2008 · SVNL · Single-ply
5
SQ
—
BP
230
DL
—
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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