Lifter profile
Jennifer Theron
16 meets from 2017 to 2026
Top 7.3 %
of ranked women, by best DOTS
Jennifer Theron competed in 16 powerlifting meets between 2017 and 2026, with CPU, IPF, and CommonwealthPF. The best total, 410 kg (raw, -69 kg), was set in September 2026 at Commonwealth Championships, 32.5 kg more than at the first full-power meet in November 2017. With 421.20 DOTS, Jennifer Theron ranks #594 among women in the Canada rankings and in the top 7.3% of ranked women worldwide.
150kg
Sep 18, 2026 · CommonwealthPF
90kg
Sep 18, 2026 · CommonwealthPF
170kg
Sep 18, 2026 · CommonwealthPF
410kg
Raw · -69 kg
421.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 69 kg68.08 | 135142.5150 | 808590 | 152.5162.5170 | 410 | 421.20 | 3 |
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 76 kg71.45 | 125135142.5 | 60·· | 70·· | 272.5 | 272.45 | 11 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 69 kg68.61 | 135142.5147.5 | 808590 | 145155165 | 397.5 | 406.56 | 2 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Bench only · Masters 1 | 76 kg72.36 | — | 808590 | — | 90 | 89.36 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg67.84 | — | 808590 | — | 90 | 92.65 | 7 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 69 kg68.1 | 135142.5147.5 | 808590 | 150160165 | 402.5 | 413.43 | 2 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 1 | 69 kg68.15 | — | 77.58587.5 | — | 85 | 87.27 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg68.1 | — | 808590 | — | 85 | 87.31 | 4 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Bench only · Masters 1 | 69 kg68.54 | — | 62.572.582.5 | — | 82.5 | 84.43 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Masters 1 | 69 kg68.02 | 130135140 | 758085 | 150160167.5 | 392.5 | 403.43 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 69 kg68.04 | 130137.5145 | 7582.585 | 150160170 | 387.5 | 398.22 | 4 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Bench only · Open | 69 kg68.05 | — | 75·· | — | 75 | 77.07 | 3 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 69 kg67.71 | 130137.5145 | 758085 | 150160170 | 400 | 412.22 | 8 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 69 kg67.61 | 127.5135142.5 | 7077.582.5 | 142.5155162.5 | 387.5 | 399.68 | 2 |
| May 9, 2022 | NationalsCPU · Raw · Open | 69 kg67.65 | 125132.5137.5 | 67.572.577.5 | 135145157.5 | 372.5 | 384.07 | 8 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 69 kg67.6 | 115125132.5 | 657077.5 | 130142.5152.5 | 362.5 | 373.92 | 5 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 72 kg70.2 | — | — | — | 392.5 | 396.28 | 9 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 72 kg69.7 | — | — | — | 377.5 | 382.67 | 11 |
- Commonwealth Championships3
Sep 18, 2026 · CommonwealthPF · Raw
SQ150
BP90
DL170
Total410
- OPA Open and Masters Provincial Championship11
Sep 11, 2026 · CPU · Raw
SQ142.5
BP60
DL70
Total272.5
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ147.5
BP85
DL165
Total397.5
- OPA Open & Masters Provincial Championship1
Oct 17, 2025 · CPU · Raw
SQ—
BP90
DL—
Total90
- World Classic & Equipped Bench Press Championships7
May 18, 2025 · IPF · Raw
SQ—
BP90
DL—
Total90
- Nationals2
Mar 1, 2025 · CPU · Raw
SQ147.5
BP90
DL165
Total402.5
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP85
DL—
Total85
- World Bench Press Championships4
May 22, 2024 · IPF · Raw
SQ—
BP85
DL—
Total85
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ—
BP82.5
DL—
Total82.5
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ140
BP85
DL167.5
Total392.5
- OPA Masters and Open Provincial Powerlifting Championship4
Sep 15, 2023 · CPU · Raw
SQ145
BP82.5
DL160
Total387.5
- OPA Masters and Open Provincial Powerlifting Championship3
Sep 15, 2023 · CPU · Raw
SQ—
BP75
DL—
Total75
- Nationals8
Feb 13, 2023 · CPU · Raw
SQ145
BP85
DL170
Total400
- Ontario Provincials2
Nov 10, 2022 · CPU · Raw
SQ142.5
BP82.5
DL162.5
Total387.5
- Nationals8
May 9, 2022 · CPU · Raw
SQ137.5
BP77.5
DL157.5
Total372.5
- Central Canadian Powerlifting and Bench Press Championships5
Nov 19, 2021 · CPU · Raw
SQ132.5
BP77.5
DL152.5
Total362.5
- Canadian Championship9
Feb 19, 2018 · CPU · Raw
SQ145
BP77.5
DL170
Total392.5
- Ontario Open and Masters Provincials11
Nov 16, 2017 · CPU · Raw
SQ142.5
BP80
DL155
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Emma Zilberman-VegasCanada · 7 meets together427.5kg481.04 DOTS
- Isobel D'IorioCanada · 5 meets together465kg454.86 DOTS
- Shannon HuffCanada · 4 meets together533kg545.69 DOTS
- Anne Marie CampeauCanada · 4 meets together487.5kg469.10 DOTS
- Emilie KirchgesnerCanada · 4 meets together442.5kg458.41 DOTS
- Caroline PellerinCanada · 4 meets together467.5kg455.05 DOTS
- Tracy AriasCanada · 4 meets together465.5kg451.83 DOTS
- Kiley MorrisseyCanada · 4 meets together475kg484.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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