Lifter profile
Jens Hilker
1 meet in 2023
Top 47.9 %
of ranked men, by best DOTS
Jens Hilker competed in one powerlifting meet in 2023, with KNKF-SP. The best total, 555 kg (raw, -93 kg), was set in December 2023 at Lichtstad Cup. With 354.94 DOTS, Jens Hilker ranks #2,228 among men in the Netherlands rankings and in the top 47.9% of ranked men worldwide.
202.5kg
Dec 16, 2023 · KNKF-SP
120kg
Dec 16, 2023 · KNKF-SP
232.5kg
Dec 16, 2023 · KNKF-SP
555kg
Raw · -93 kg
354.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 93 kg92.02 | 180190202.5 | 110117.5120 | 210225232.5 | 555 | 354.94 | 15 |
- Lichtstad Cup15
Dec 16, 2023 · KNKF-SP · Raw
SQ202.5
BP120
DL232.5
Total555
Competed against
Lifters met at the same meets, same division first.
- Denzel GijsberthaNetherlands · 1 meet together810kg508.49 DOTS
- Eray CingiNetherlands · 1 meet together720kg522.41 DOTS
- Tyrese ZichemNetherlands · 1 meet together670kg469.17 DOTS
- Ridwan MonnikendamNetherlands · 1 meet together700kg464.93 DOTS
- Jorghinio AlfredNetherlands · 1 meet together675kg459.85 DOTS
- Leroy SinayNetherlands · 1 meet together640kg458.88 DOTS
- Glenn VandendijkNetherlands · 1 meet together595kg454.02 DOTS
- Deante PlugNetherlands · 1 meet together720kg440.91 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile