Lifter profile
Ridwan Monnikendam
3 meets from 2023 to 2024
Top 6.8 %
of ranked men, by best DOTS
Ridwan Monnikendam competed in 3 powerlifting meets between 2023 and 2024, with KNKF-SP. The best total, 700 kg (raw, -93 kg), was set in November 2024 at Lichtstad Cup, 57.5 kg more than at the first full-power meet in December 2023. With 464.93 DOTS, Ridwan Monnikendam ranks #226 among men in the Netherlands rankings and in the top 6.8% of ranked men worldwide.
260kg
Nov 30, 2024 · KNKF-SP
160kg
Nov 30, 2024 · KNKF-SP
280kg
Nov 30, 2024 · KNKF-SP
700kg
Raw · -93 kg
464.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 93 kg88.1 | 250250260 | 150160165 | 260280280 | 700 | 457.58 | 1 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 83 kg81.69 | 240255260 | 152.5157.5157.5 | 265280295 | 682.5 | 464.93 | 4 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 83 kg82.22 | 210230240 | 145152.5160 | 240250270 | 642.5 | 436.07 | 2 |
- Lichtstad Cup1
Nov 30, 2024 · KNKF-SP · Raw
SQ260
BP160
DL280
Total700
- Junioren NK Powerliften4
May 11, 2024 · KNKF-SP · Raw
SQ260
BP157.5
DL265
Total682.5
- Lichtstad Cup2
Dec 16, 2023 · KNKF-SP · Raw
SQ240
BP152.5
DL250
Total642.5
Competed against
Lifters met at the same meets, same division first.
- Daan MeijerNetherlands · 2 meets together735kg498.26 DOTS
- Mark GerritsenNetherlands · 2 meets together730kg474.81 DOTS
- Pierpaolo van LeeuwenNetherlands · 2 meets together692.5kg441.31 DOTS
- Serrano AgostienNetherlands · 1 meet together778kg495.65 DOTS
- Justin WuNetherlands · 1 meet together750kg481.29 DOTS
- Camiel KleuskensNetherlands · 1 meet together707.5kg479.42 DOTS
- Daan PepersNetherlands · 1 meet together737.5kg476.52 DOTS
- Luuk TielNetherlands · 1 meet together680kg462.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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