Lifter profile
Jerald Kang Heng Wai
4 meets from 2016 to 2019
Top 49.5 %
of ranked men, by best DOTS
Jerald Kang Heng Wai competed in 4 powerlifting meets between 2016 and 2019, with MPA. The best total, 490 kg (wraps, -83 kg), was set in March 2017 at Malaysia National Championships, 35 kg more than at the first full-power meet in August 2016. With 352.14 DOTS, Jerald Kang Heng Wai ranks #383 among men in the Malaysia rankings and in the top 49.5% of ranked men worldwide.
160kg
Mar 26, 2017 · MPA
130kg
Jun 29, 2019 · MPA
210kg
Aug 21, 2016 · MPA
490kg
Wraps · -83 kg
352.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | WARMPA · Raw · Bench only · Open | 90 kg84 | — | 120130140 | — | 130 | 87.18 | 2 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 75 kg74.8 | 140152.5160 | 115122.5125 | 192.5207.5220 | 490 | 352.14 | 10 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 75 kg74.8 | 140152.5160 | 115122.5125 | 192.5207.5220 | 490 | 352.14 | 10 |
| Aug 21, 2016 | National ChampionshipsMPA · Wraps · Open | 75 kg74.4 | 135·· | 110117.5117.5 | 190205210 | 455 | 328.11 | 9 |
- WAR2
Jun 29, 2019 · MPA · Raw
SQ—
BP130
DL—
Total130
- National Championships10
Mar 26, 2017 · MPA · Wraps
SQ160
BP122.5
DL207.5
Total490
- Malaysia National Championships10
Mar 24, 2017 · MPA · Wraps
SQ160
BP122.5
DL207.5
Total490
- National Championships9
Aug 21, 2016 · MPA · Wraps
SQ135
BP110
DL210
Total455
Competed against
Lifters met at the same meets, same division first.
- Kamarul IzzwanMalaysia · 2 meets together700kg503.92 DOTS
- Luke Lango RajMalaysia · 3 meets together750kg460.15 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
- Trần Thứ Thể VănVietnam · 1 meet together825.5kg514.89 DOTS
- Vikram PhogatIndia · 1 meet together882.5kg494.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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