Lifter profile
Jo Hendon
3 meets from 2022 to 2023
Top 84.8 %
of ranked women, by best DOTS
Jo Hendon competed in 3 powerlifting meets between 2022 and 2023, with RAW and USAPL. The best total, 192.5 kg (raw, -52 kg), was set in October 2022 at Virginia Winter Wrecker. With 234.64 DOTS, Jo Hendon ranks #112,834 among women in the USA rankings and in the top 84.8% of ranked women worldwide.
55kg
Oct 22, 2022 · USAPL
45kg
Sep 9, 2023 · RAW
100kg
Sep 9, 2023 · RAW
192.5kg
Raw · -52 kg
234.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | Patriots OpenRAW · Raw · Bench only · Masters 65-69 | 56 kg54.52 | — | — | — | 45 | 53.10 | 1 |
| Sep 9, 2023 | Patriots OpenRAW · Raw · Deadlift only · Masters 65-69 | 56 kg54.52 | — | — | — | 100 | 118.00 | 1 |
| Apr 14, 2023 | Masters Ironman NationalsRAW · Raw · Bench only · Submasters 35-39 | 56 kg53.85 | — | — | — | 45 | 53.55 | 1 |
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · FR-M3a | 52 kg52 | 505565 | 455050 | 77.592.5100 | 192.5 | 234.64 | 1 |
- Patriots Open1
Sep 9, 2023 · RAW · Raw
SQ—
BP45
DL—
Total45
- Patriots Open1
Sep 9, 2023 · RAW · Raw
SQ—
BP—
DL100
Total100
- Masters Ironman Nationals1
Apr 14, 2023 · RAW · Raw
SQ—
BP45
DL—
Total45
- Virginia Winter Wrecker1
Oct 22, 2022 · USAPL · Raw
SQ55
BP45
DL92.5
Total192.5
Competed against
Lifters met at the same meets, same division first.
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Nicole MarananUSA · 1 meet together477.5kg524.34 DOTS
- Jeannette ChamplainUSA · 1 meet together502.5kg523.29 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
- Jasmine McconnellUSA · 1 meet together500kg488.72 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Isabella SteinerUSA · 1 meet together512.5kg482.15 DOTS
- Rachel Barnes #1USA · 1 meet together452.5kg458.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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