Lifter profile
Joanna Kosik
24 meets from 2020 to 2026
Joanna Kosik competed in 24 powerlifting meets between 2020 and 2026, with WPA, WPC-Poland, XPC-Poland, and 6 more. Best competition lifts: bench press 147.5 kg.
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147.5kg
Apr 11, 2026 · WPA-Poland
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Night of TitansWPA-Poland · Raw · Bench only · Open | 75 kg70.95 | — | 147.5147.5151 | — | 147.5 | 148.04 | 1 |
| Apr 11, 2026 | Night of TitansWPA-Poland · Raw · Bench only · Masters 40-44 | 75 kg70.95 | — | 147.5147.5151 | — | 147.5 | 148.04 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Bench only · M40-44 | 75 kg71.35 | — | 140145147.5 | — | 147.5 | 147.58 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Bench only · O | 75 kg71.35 | — | 140145147.5 | — | 147.5 | 147.58 | 1 |
| Apr 26, 2025 | Mistrzostwa PolskiWPA · Raw · Bench only · M40-44 | 75 kg73.2 | — | 135140142.5 | — | 142.5 | 140.60 | 1 |
| Apr 26, 2025 | Mistrzostwa PolskiWPA · Raw · Bench only · M40-44 | 75 kg73.2 | — | 135140142.5 | — | 142.5 | 140.60 | 1 |
| Nov 23, 2024 | Puchar EuropyWPA · Raw · Bench only · Open | 75 kg71.8 | — | 130135137.5 | — | 137.5 | 137.10 | 1 |
| Nov 23, 2024 | Puchar EuropyWPA · Raw · Bench only · M40-44 | 75 kg71.8 | — | 130135137.5 | — | 137.5 | 137.10 | 1 |
| Nov 16, 2024 | Bench Press Cup RawWPC-Poland · Raw · Bench only · Open | 75 kg72.2 | — | 127.5132.5135 | — | 135 | 134.20 | 1 |
| Nov 16, 2024 | Bench Press Cup RawWPC-Poland · Raw · Bench only · M45+ | —72.2 | — | 127.5132.5135 | — | 135 | 134.20 | 1 |
| Oct 27, 2024 | World ChampionshipsWPA · Raw · Bench only · M40-44 | 75 kg70.7 | — | 125130132.5 | — | 132.5 | 133.25 | 1 |
| May 24, 2024 | Polish ChampionshipWPA-Poland · Raw · Bench only · Masters 40-49 | 75 kg72.1 | — | 122.5127.5130 | — | 127.5 | 126.84 | 1 |
| Nov 16, 2023 | European ChampionshipsWPA · Raw · Bench only · M1 | 75 kg70 | — | 122.5127.5130 | — | 130 | 131.46 | 1 |
| Nov 1, 2023 | Polski CupWPC-Poland · Raw · Bench only · Open | 75 kg69.9 | — | 120125128 | — | 128 | 129.54 | 1 |
| Nov 1, 2023 | Polski CupWPC-Poland · Raw · Bench only · M40+ | —69.9 | — | 120125128 | — | 128 | 129.54 | 1 |
| Jun 23, 2023 | European ChampionshipsWUAP · Raw · Bench only · M 40-49 | 67.5 kg67.3 | — | 117.5125130 | — | 125 | 129.27 | 1 |
| Jun 11, 2023 | Titan Pretty BattleWPA · Raw · Bench only · M1 | 67.5 kg67.5 | — | 117.5120122.5 | — | 122.5 | 126.47 | 2 |
| May 27, 2023 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open | 75 kg68 | — | 115120125 | — | 125 | 128.50 | 1 |
| May 27, 2023 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · M40-44 | —68 | — | 115120125 | — | 125 | 128.50 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 67.5 kg65.1 | — | 110115120 | — | 110 | 116.00 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Raw · Bench only · F-OR | 67.5 kg65.8 | — | 115120120 | — | 120 | 125.74 | 1 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Bench only · Masters 40+ | —65.95 | — | 110115120 | — | 120 | 125.58 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Bench only · M1 | 67.5 kg65.9 | — | 115115120 | — | 120 | 125.63 | 1 |
| Jun 29, 2022 | European ChampionshipsGPC · Raw · Bench only · O | 67.5 kg62.75 | — | 112.5118118 | — | 112.5 | 121.29 | 1 |
| Jun 18, 2022 | Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Open | 67.5 kg63.8 | — | 110115117.5 | — | 117.5 | 125.41 | 1 |
| May 26, 2022 | Polish ChampionshipXPC-Poland · Raw · Bench only · Open | 67.5 kg65.5 | — | 107.5112.5115 | — | 115 | 120.83 | 1 |
| May 21, 2022 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · S33-39 | —65.5 | — | 107.5112.5112.5 | — | 112.5 | 118.20 | 2 |
| May 21, 2022 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open | 67.5 kg65.5 | — | 107.5112.5112.5 | — | 112.5 | 118.20 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 67.5 kg62.9 | — | 105110112.5 | — | 112.5 | 121.11 | 1 |
| Nov 6, 2021 | Mistrzostwa PolskiWRPF-POL · Raw · Bench only · Open | 67.5 kg64.4 | — | 100105110 | — | 105 | 111.44 | 1 |
| May 29, 2021 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Open | 67.5 kg64.9 | — | 95100107.5 | — | 100 | 105.64 | 3 |
| May 29, 2021 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc RawWPC-Poland · Raw · Bench only · Submasters 33-39 | —64.9 | — | 95100107.5 | — | 100 | 105.64 | 3 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Open | 67.5 kg63 | — | 859095 | — | 95 | 102.17 | 1 |
- Night of Titans1
Apr 11, 2026 · WPA-Poland · Raw
SQ—
BP147.5
DL—
Total147.5
- Night of Titans1
Apr 11, 2026 · WPA-Poland · Raw
SQ—
BP147.5
DL—
Total147.5
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP147.5
DL—
Total147.5
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP147.5
DL—
Total147.5
- Mistrzostwa Polski1
Apr 26, 2025 · WPA · Raw
SQ—
BP142.5
DL—
Total142.5
- Mistrzostwa Polski1
Apr 26, 2025 · WPA · Raw
SQ—
BP142.5
DL—
Total142.5
- Puchar Europy1
Nov 23, 2024 · WPA · Raw
SQ—
BP137.5
DL—
Total137.5
- Puchar Europy1
Nov 23, 2024 · WPA · Raw
SQ—
BP137.5
DL—
Total137.5
- Bench Press Cup Raw1
Nov 16, 2024 · WPC-Poland · Raw
SQ—
BP135
DL—
Total135
- Bench Press Cup Raw1
Nov 16, 2024 · WPC-Poland · Raw
SQ—
BP135
DL—
Total135
- World Championships1
Oct 27, 2024 · WPA · Raw
SQ—
BP132.5
DL—
Total132.5
- Polish Championship1
May 24, 2024 · WPA-Poland · Raw
SQ—
BP127.5
DL—
Total127.5
- European Championships1
Nov 16, 2023 · WPA · Raw
SQ—
BP130
DL—
Total130
- Polski Cup1
Nov 1, 2023 · WPC-Poland · Raw
SQ—
BP128
DL—
Total128
- Polski Cup1
Nov 1, 2023 · WPC-Poland · Raw
SQ—
BP128
DL—
Total128
- European Championships1
Jun 23, 2023 · WUAP · Raw
SQ—
BP125
DL—
Total125
- Titan Pretty Battle2
Jun 11, 2023 · WPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc1
May 27, 2023 · WPC-Poland · Raw
SQ—
BP125
DL—
Total125
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc1
May 27, 2023 · WPC-Poland · Raw
SQ—
BP125
DL—
Total125
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP110
DL—
Total110
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Raw
SQ—
BP120
DL—
Total120
- 3x31
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP120
DL—
Total120
- World Championships1
Oct 17, 2022 · GPC · Raw
SQ—
BP120
DL—
Total120
- European Championships1
Jun 29, 2022 · GPC · Raw
SQ—
BP112.5
DL—
Total112.5
- Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw1
Jun 18, 2022 · WPC-Poland · Raw
SQ—
BP117.5
DL—
Total117.5
- Polish Championship1
May 26, 2022 · XPC-Poland · Raw
SQ—
BP115
DL—
Total115
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc2
May 21, 2022 · WPC-Poland · Raw
SQ—
BP112.5
DL—
Total112.5
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc1
May 21, 2022 · WPC-Poland · Raw
SQ—
BP112.5
DL—
Total112.5
- European Championship1
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP112.5
DL—
Total112.5
- Mistrzostwa Polski1
Nov 6, 2021 · WRPF-POL · Raw
SQ—
BP105
DL—
Total105
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw3
May 29, 2021 · WPC-Poland · Raw
SQ—
BP100
DL—
Total100
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw3
May 29, 2021 · WPC-Poland · Raw
SQ—
BP100
DL—
Total100
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Katarzyna KnapikPoland · 1 meet together450kg467.91 DOTS
- Dominika FilipowskaPoland · 1 meet together509kg507.53 DOTS
- Marlena FilipskaPoland · 2 meets together397.5kg466.23 DOTS
- Zeljka TerzoBosnia and Herzegovina · 1 meet together500kg462.72 DOTS
- Mónika BazsóPoland · 1 meet together520kg484.63 DOTS
- Evelyn EisensehrUK · 1 meet together—
- Małgorzata KruzaPoland · 1 meet together477.5kg499.91 DOTS
- Inga DynowskaPoland · 1 meet together342.5kg392.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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