Lifter profile

Joanna O'Grady

AustraliaWomen-63 kgWrapsCAPO

1 meet in 2026

Top 14.4 %

of ranked women, by best DOTS

#1,303 DOTS · Australia

Joanna O'Grady competed in one powerlifting meet in 2026, with CAPO. The best total, 347.5 kg (wraps, -63 kg), was set in August 2026 at Nationals. With 386.65 DOTS, Joanna O'Grady ranks #1,303 among women in the Australia rankings and in the top 14.4% of ranked women worldwide.

Squat

130kg

Aug 6, 2026 · CAPO

Bench press

72.5kg

Aug 6, 2026 · CAPO

Deadlift

145kg

Aug 6, 2026 · CAPO

Total

347.5kg

Wraps · -63 kg

DOTS

386.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Nationals

    Aug 6, 2026 · CAPO · Wraps

    2
    SQ

    130

    BP

    72.5

    DL

    145

    Total

    347.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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