Lifter profile
Joanna Ramos
14 meets from 2021 to 2022
Top 38.3 %
of ranked women, by best DOTS
Joanna Ramos competed in 14 powerlifting meets between 2021 and 2022, with THSWPA. The best total, 335.66 kg (unlimited, -76 kg), was set in March 2022 at 3A Small School State Championships Final, 115.67 kg more than at the first full-power meet in January 2021. With 325.83 DOTS, Joanna Ramos ranks #45,205 among women in the USA rankings and in the top 38.3% of ranked women worldwide.
131.54kg
Mar 17, 2022 · THSWPA
74.84kg
Mar 17, 2022 · THSWPA
136.08kg
Mar 3, 2022 · THSWPA
335.66kg
Unlimited · -76 kg
325.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 17, 2022 | 3A Small School State Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg75.48 | — | — | — | 335.66 | 325.83 | 6 |
| Mar 3, 2022 | Region 2 Division 3 ChampionshipTHSWPA · Unlimited · Girls | 82.3 kg77.29 | — | — | — | 333.39 | 319.66 | 7 |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 82.3 kg76.11 | — | — | — | 322.05 | 311.26 | 6 |
| Feb 10, 2022 | Swamp Strength InvitationalTHSWPA · Unlimited · Girls | 82.3 kg76.11 | — | — | — | 324.32 | 313.45 | 3 |
| Feb 2, 2022 | Brazos InvitationalTHSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | 315.25 | 303.55 | 1 |
| Jan 19, 2022 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 82.3 kg76.48 | — | — | — | 310.71 | 299.54 | 2 |
| Jan 8, 2022 | Bay City InvitationalTHSWPA · Unlimited · Girls | 82.3 kg75.89 | — | — | — | 299.37 | 289.78 | 2 |
| Mar 6, 2021 | Region 2 Division 3 ChampionshipsTHSWPA · Single-ply · Girls | 75 kg69.4 | — | — | — | — | — | DQ |
| Feb 20, 2021 | Cougar Girls LCQTHSWPA · Single-ply · Girls | 75 kg73.94 | — | — | — | 308.44 | 302.70 | 2 |
| Feb 13, 2021 | Swamp Strength Booster Club Meet-PMTHSWPA · Single-ply · Squat only · Girls | 75 kg72.57 | — | — | — | 72.57 | 71.94 | 4 |
| Feb 3, 2021 | Cougar InvitationalTHSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 283.5 | 280.08 | 5 |
| Jan 28, 2021 | Swamp Strength InvitationalTHSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 267.62 | 264.39 | 2 |
| Jan 20, 2021 | Swamp Strength Quad 2.0THSWPA · Single-ply · Girls | 75 kg73.03 | — | — | — | 249.48 | 246.47 | 3 |
| Jan 13, 2021 | Swamp Strength QuadTHSWPA · Single-ply · Girls | 75 kg73.48 | — | — | — | 219.99 | 216.62 | 3 |
- 3A Small School State Championships Final6
Mar 17, 2022 · THSWPA · Unlimited
SQ131.54
BP74.84
DL129.27
Total335.66
- Region 2 Division 3 Championship7
Mar 3, 2022 · THSWPA · Unlimited
SQ129.27
BP68.04
DL136.08
Total333.39
- Swamp Strength Booster Club Meet6
Feb 19, 2022 · THSWPA · Unlimited
SQ129.27
BP70.31
DL122.47
Total322.05
- Swamp Strength Invitational3
Feb 10, 2022 · THSWPA · Unlimited
SQ124.74
BP70.31
DL129.27
Total324.32
- Brazos Invitational1
Feb 2, 2022 · THSWPA · Unlimited
SQ117.93
BP70.31
DL127.01
Total315.25
- Swamp Strength 2.02
Jan 19, 2022 · THSWPA · Unlimited
SQ115.67
BP70.31
DL124.74
Total310.71
- Bay City Invitational2
Jan 8, 2022 · THSWPA · Unlimited
SQ106.59
BP63.5
DL129.27
Total299.37
- Region 2 Division 3 ChampionshipsDQ
Mar 6, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Cougar Girls LCQ2
Feb 20, 2021 · THSWPA · Single-ply
SQ129.27
BP52.16
DL127.01
Total308.44
- Swamp Strength Booster Club Meet-PM4
Feb 13, 2021 · THSWPA · Single-ply
SQ72.57
BP—
DL—
Total72.57
- Cougar Invitational5
Feb 3, 2021 · THSWPA · Single-ply
SQ115.67
BP47.63
DL120.2
Total283.5
- Swamp Strength Invitational2
Jan 28, 2021 · THSWPA · Single-ply
SQ102.06
BP52.16
DL113.4
Total267.62
- Swamp Strength Quad 2.03
Jan 20, 2021 · THSWPA · Single-ply
SQ97.52
BP45.36
DL106.59
Total249.48
- Swamp Strength Quad3
Jan 13, 2021 · THSWPA · Single-ply
SQ70.31
BP47.63
DL102.06
Total219.99
Competed against
Lifters met at the same meets, same division first.
- Guadalupe MendiolaUSA · 2 meets together469.47kg453.46 DOTS
- Ashlynn FloresUSA · 2 meets together492.15kg485.07 DOTS
- Mia RinconesUSA · 1 meet together496.68kg492.70 DOTS
- Yasmine MoradoUSA · 3 meets together452.5kg470.40 DOTS
- Maria RodriguezUSA · 3 meets together551.11kg508.67 DOTS
- Jenna MalerUSA · 2 meets together567.5kg554.30 DOTS
- Alexa HernandezUSA · 2 meets together417.3kg491.04 DOTS
- Savannah NejtekUSA · 2 meets together477.5kg470.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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