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Lifter profile

Jóhann Frímann Traustason

IcelandMen-74 kgRawKRAFT

3 meets from 2024 to 2025

Top 99 %

of ranked men, by best DOTS

#1,047 DOTS · Iceland

Jóhann Frímann Traustason competed in 3 powerlifting meets between 2024 and 2025, with KRAFT. The best total, 240 kg (raw, -74 kg), was set in November 2025 at Íslandsmeistarmót öldunga í klassískum kraftlyftingum, 30 kg more than at the first full-power meet in February 2024. With 176.11 DOTS, Jóhann Frímann Traustason ranks #1,047 among men in the Iceland rankings and in the top 99% of ranked men worldwide.

Squat

80kg

Nov 23, 2025 · KRAFT

Bench press

60kg

Nov 23, 2025 · KRAFT

Deadlift

100kg

Nov 23, 2025 · KRAFT

Total

240kg

Raw · -74 kg

DOTS

176.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press100 %9/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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