Lifter profile

Ragnar Ingi Ragnarsson

IcelandMen-66 kgRawIPFKRAFTNordicPF

8 meets from 2023 to 2026

Top 7.4 %

of ranked men, by best DOTS

#99 DOTS · Iceland

Ragnar Ingi Ragnarsson competed in 8 powerlifting meets between 2023 and 2026, with KRAFT, NordicPF, and IPF. The best total, 600 kg (raw, -74 kg), was set in April 2026 at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 126.5 kg more than at the first full-power meet in November 2023. With 461.23 DOTS, Ragnar Ingi Ragnarsson ranks #99 among men in the Iceland rankings and in the top 7.4% of ranked men worldwide.

Squat

215kg

Apr 19, 2026 · KRAFT

Bench press

160kg

Apr 19, 2026 · KRAFT

Deadlift

235kg

Sep 12, 2025 · NordicPF

Total

600kg

Raw · -74 kg

DOTS

461.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21

Bench press89 %24/27

Deadlift62 %13/21

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2026	World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	66 kg65.85	197.5210210	147.5152.5155	220227.5232.5	572.5	449.33	5
Apr 19, 2026	Íslandsmeistaramót unglinga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors	74 kg69.55	200210215	147.5155.5160	225232.5233	600	452.72	1
Jan 18, 2026	Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Sub-Juniors	74 kg68.3	—	137.5145153	—	153	116.93	1
Sep 12, 2025	Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors	66 kg65.65	200212.5217.5	135135145	225235240	582.5	458.21	1
Sep 12, 2025	Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Bench only · Sub-Juniors	74 kg66.88	—	135142.5150	—	150	116.39	1
Apr 5, 2025	Kraft ÍM unglinga í klassískum kraftlyftingumKRAFT · Raw · Sub-Juniors	66 kg65.9	200212.5212.5	132.5140143	220232.5240	588	461.23	1
Sep 13, 2024	Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors	66 kg64.31	165177.5190	115127.5140	205215227.5	522.5	417.45	3
May 4, 2024	ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Sub-Juniors	66 kg62.65	160173180	105112.5120	195203.5218	511	416.61	1
Nov 18, 2023	ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Sub-Juniors	66 kg63.7	150160173	97.5105.5110.5	185195203	473.5	381.08	1

World Sub-Junior and Junior Powerlifting Championships
Aug 18, 2026 · IPF · Raw
5
SQ
197.5
BP
155
DL
220
Total
572.5
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
Apr 19, 2026 · KRAFT · Raw
1
SQ
215
BP
160
DL
225
Total
600
Íslandsmeistaramót í klassískri bekkpressu
Jan 18, 2026 · KRAFT · Raw
1
SQ
—
BP
153
DL
—
Total
153
Nordic Junior & Sub-Junior Championships
Sep 12, 2025 · NordicPF · Raw
1
SQ
212.5
BP
135
DL
235
Total
582.5
Nordic Junior & Sub-Junior Championships
Sep 12, 2025 · NordicPF · Raw
1
SQ
—
BP
150
DL
—
Total
150
Kraft ÍM unglinga í klassískum kraftlyftingum
Apr 5, 2025 · KRAFT · Raw
1
SQ
212.5
BP
143
DL
232.5
Total
588
Nordic Junior & Sub-Junior Championships
Sep 13, 2024 · NordicPF · Raw
3
SQ
190
BP
127.5
DL
205
Total
522.5
ÍM í klassískum kraftlyftingum unglinga og öldunga
May 4, 2024 · KRAFT · Raw
1
SQ
173
BP
120
DL
218
Total
511
ÍM í klassískum kraftlyftingum unglinga og öldunga
Nov 18, 2023 · KRAFT · Raw
1
SQ
160
BP
110.5
DL
203
Total
473.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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