Lifter profile

Johannes Jarnæs

NorwayMen-74 kgRawNSF

7 meets from 2009 to 2025

Top 38.1 %

of ranked men, by best DOTS

#1,746 DOTS · Norway

Johannes Jarnæs competed in 7 powerlifting meets between 2009 and 2025, with NSF. The best total, 515 kg (raw, -74 kg), was set in September 2024 at Odin SK RM Styrkeløft UF Region Vest, 395 kg more than at the first full-power meet in October 2009. With 373.40 DOTS, Johannes Jarnæs ranks #1,746 among men in the Norway rankings and in the top 38.1% of ranked men worldwide.

Squat

185kg

Apr 4, 2025 · NSF

Bench press

120kg

Dec 7, 2024 · NSF

Deadlift

215kg

Sep 28, 2024 · NSF

Total

515kg

Raw · -74 kg

DOTS

373.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18
Bench press76 %16/21
Deadlift78 %14/18

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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