Lifter profile
Tor Engesæter
13 meets from 2022 to 2025
Top 7.3 %
of ranked men, by best DOTS
Tor Engesæter competed in 13 powerlifting meets between 2022 and 2025, with NSF, NordicPF, and IPF. The best total, 637.5 kg (raw, -74 kg), was set in September 2025 at Nordic Junior & Sub-Junior Championships, 102.5 kg more than at the first full-power meet in November 2022. With 461.57 DOTS, Tor Engesæter ranks #371 among men in the Norway rankings and in the top 7.3% of ranked men worldwide.
235kg
Sep 12, 2025 · NordicPF
170kg
Jun 14, 2025 · NSF
235kg
Sep 12, 2025 · NordicPF
637.5kg
Raw · -74 kg
461.57
Career-best score
Meet progression
Valid full-power (SBD) results.
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Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2025 | RM Benkpress VestNSF · Raw · Bench only · Juniors 19-23 | 74 kg73.92 | — | 160167.5173 | — | 167.5 | 121.30 | 1 |
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 74 kg73.94 | 217.5227.5235 | 162.5167.5170 | 210230235 | 637.5 | 461.57 | 2 |
| Jun 14, 2025 | RM UF VestNSF · Raw · Juniors 19-23 | 74 kg73.9 | 210225230 | 160167.5170 | 215222.5235 | 635 | 459.92 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 74 kg73.9 | — | 157.5157.5167.5 | — | 157.5 | 114.08 | 9 |
| Apr 4, 2025 | NM UF Ungdom og JuniorNSF · Raw · Juniors 19-23 | 74 kg73.4 | 212.5222.5230 | 160165170 | 220230232.5 | 617.5 | 449.24 | 1 |
| Feb 21, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 74 kg73.65 | — | 155165170 | — | 165 | 119.77 | 1 |
| Sep 28, 2024 | Odin SK RM Styrkeløft UF Region VestNSF · Raw · Juniors 19-23 | 74 kg73.41 | 210222.5227.5 | 155162.5170 | 225235240 | 625 | 454.65 | 1 |
| Sep 13, 2024 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Juniors | 74 kg73.72 | 210222.5225 | 155165170 | 225232.5237.5 | 622.5 | 451.59 | 2 |
| May 4, 2024 | Bergen SK RM benkpress UtstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 74 kg73.34 | — | 145155160 | — | 160 | 116.46 | 1 |
| Apr 11, 2024 | Odin SK NM styrkeløft utstyrsfritt ungdom-juniorNSF · Raw · Juniors 19-23 | 74 kg73.63 | 195197.5215 | 145155162.5 | 200217.5230 | 595 | 431.98 | 3 |
| Dec 9, 2023 | Åpent stevneNSF · Raw · Juniors 19-23 | 74 kg73.95 | 187.5200212.5 | 137.5150155 | 200212.5227.5 | 595 | 430.76 | 1 |
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Juniors 19-23 | 74 kg72.13 | 187.5200210 | 132.5142.5150 | 200212.5225 | 585 | 430.54 | 1 |
| Nov 1, 2022 | Åpent stevneNSF · Raw · Juniors 19-23 | 74 kg71.1 | 170190205 | 120132.5140 | 180190205 | 535 | 397.59 | 1 |
- RM Benkpress Vest1
Sep 20, 2025 · NSF · Raw
SQ—
BP167.5
DL—
Total167.5
- Nordic Junior & Sub-Junior Championships2
Sep 12, 2025 · NordicPF · Raw
SQ235
BP167.5
DL235
Total637.5
- RM UF Vest1
Jun 14, 2025 · NSF · Raw
SQ230
BP170
DL235
Total635
- World Classic & Equipped Bench Press Championships9
May 18, 2025 · IPF · Raw
SQ—
BP157.5
DL—
Total157.5
- NM UF Ungdom og Junior1
Apr 4, 2025 · NSF · Raw
SQ222.5
BP165
DL230
Total617.5
- Kraftsportklubben Haugesund NM i benkpress utstyrsfritt1
Feb 21, 2025 · NSF · Raw
SQ—
BP165
DL—
Total165
- Odin SK RM Styrkeløft UF Region Vest1
Sep 28, 2024 · NSF · Raw
SQ227.5
BP162.5
DL235
Total625
- Nordic Junior & Sub-Junior Championships2
Sep 13, 2024 · NordicPF · Raw
SQ225
BP165
DL232.5
Total622.5
- Bergen SK RM benkpress Utstyrsfritt1
May 4, 2024 · NSF · Raw
SQ—
BP160
DL—
Total160
- Odin SK NM styrkeløft utstyrsfritt ungdom-junior3
Apr 11, 2024 · NSF · Raw
SQ215
BP162.5
DL217.5
Total595
- Åpent stevne1
Dec 9, 2023 · NSF · Raw
SQ212.5
BP155
DL227.5
Total595
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior1
Apr 15, 2023 · NSF · Raw
SQ210
BP150
DL225
Total585
- Åpent stevne1
Nov 1, 2022 · NSF · Raw
SQ190
BP140
DL205
Total535
Competed against
Lifters met at the same meets, same division first.
- Kjetil Monsen SødalNorway · 6 meets together685kg466.27 DOTS
- Ragnar KristoffersenNorway · 5 meets together784kg537.66 DOTS
- Anders HvitsteinNorway · 4 meets together765kg557.79 DOTS
- Eirik Engø MonsenNorway · 4 meets together722.5kg474.09 DOTS
- Fillip NeuenkirchenNorway · 3 meets together685kg471.30 DOTS
- Ragnar Ingi RagnarssonIceland · 2 meets together600kg461.23 DOTS
- Jacob K HeiseDenmark · 2 meets together655kg457.66 DOTS
- Holjer NilssonSweden · 1 meet together675kg490.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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