Lifter profile
John Hans
3 meets from 2014 to 2017
Top 46 %
of ranked men, by best DOTS
John Hans competed in 3 powerlifting meets between 2014 and 2017, with MPA and USSF. The best total, 580 kg (wraps, -105 kg), was set in March 2017 at Malaysia National Championships. With 358.57 DOTS, John Hans is in the top 46% of ranked men worldwide.
220kg
Mar 26, 2017 · MPA
127.5kg
Mar 26, 2017 · MPA
232.5kg
Mar 26, 2017 · MPA
580kg
Wraps · -105 kg
358.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 100 kg99 | 207.5220227.5 | 120127.5135 | 215227.5232.5 | 580 | 358.57 | 3 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 100 kg99 | 207.5220227.5 | 120127.5135 | 215227.5232.5 | 580 | 358.57 | 3 |
| Apr 13, 2014 | Oakland MeetUSSF · Raw · Squat + deadlift · Heavy | 110 kg104.5 | 149.69158.76163.29 | — | 195.04204.12213.19 | 371.95 | 224.76 | 3 |
- National Championships3
Mar 26, 2017 · MPA · Wraps
SQ220
BP127.5
DL232.5
Total580
- Malaysia National Championships3
Mar 24, 2017 · MPA · Wraps
SQ220
BP127.5
DL232.5
Total580
- Oakland Meet3
Apr 13, 2014 · USSF · Raw
SQ158.76
BP—
DL213.19
Total371.95
Competed against
Lifters met at the same meets, same division first.
- Luke Lango RajMalaysia · 2 meets together750kg460.15 DOTS
- Kamarul IzzwanMalaysia · 2 meets together700kg503.92 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
- Sean StanglUSA · 1 meet together782.5kg501.82 DOTS
- Max AitaUSA · 1 meet together802.49kg494.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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