Lifter profile
Johnny Lai Ng
1 meet in 2023
Top 55.7 %
of ranked men, by best DOTS
Johnny Lai Ng competed in one powerlifting meet in 2023, with USAPL. The best total, 497.5 kg (raw, -83 kg), was set in November 2023 at Winter Mania. With 340.57 DOTS, Johnny Lai Ng ranks #401 among men in the Hong Kong rankings and in the top 55.7% of ranked men worldwide.
185kg
Nov 25, 2023 · USAPL
132.5kg
Nov 25, 2023 · USAPL
180kg
Nov 25, 2023 · USAPL
497.5kg
Raw · -83 kg
340.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 82.5 kg81 | 170180185 | 122.5127.5132.5 | 160170180 | 497.5 | 340.57 | 7 |
- Winter Mania7
Nov 25, 2023 · USAPL · Raw
SQ185
BP132.5
DL180
Total497.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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