Lifter profile

Jolanda Valk

NetherlandsWomen-63 kgSingle-plyNPB

5 meets from 2004 to 2007

Jolanda Valk competed in 5 powerlifting meets between 2004 and 2007, with NPB. Best competition lifts: bench press 77.5 kg.

Squat

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Bench press

77.5kg

Sep 5, 2006 · NPB

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press53 %8/15

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 29, 2007	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg57.5	—	909090	—	—	—	DQ
Sep 5, 2006	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	56 kg55	—	77.577.580.5	—	77.5	90.92	1
May 1, 2005	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	56 kg54	—	7577.580.5	—	77.5	92.05	1
Jan 16, 2005	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	56 kg55.6	—	707577.5	—	77.5	90.26	1
May 2, 2004	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	56 kg54.3	—	657073	—	70	82.83	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.