Lifter profile

Jon Helge Groven

NorwayMen-105 kgSingle-plyNSF

6 meets in 2006

Top 41.5 %

of ranked men, by best DOTS

#1,914 DOTS · Norway

Jon Helge Groven competed in 6 powerlifting meets in 2006, with NSF. The best total, 585 kg (single-ply, -105 kg), was set in December 2006 at Seriestevne, 110 kg more than at the first full-power meet in March 2006. With 366.87 DOTS, Jon Helge Groven ranks #1,914 among men in the Norway rankings and in the top 41.5% of ranked men worldwide.

Squat

230kg

Dec 22, 2006 · NSF

Bench press

135kg

Dec 22, 2006 · NSF

Deadlift

220kg

Dec 22, 2006 · NSF

Total

585kg

Single-ply · -105 kg

DOTS

366.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

6 meets

  • Seriestevne

    Dec 22, 2006 · NSF · Single-ply

    1
    SQ

    230

    BP

    135

    DL

    220

    Total

    585

  • NM U/J/Vet.

    Nov 24, 2006 · NSF · Single-ply

    2
    SQ

    210

    BP

    135

    DL

    220

    Total

    565

  • Åpent Stevne

    Oct 2, 2006 · NSF · Single-ply

    2
    SQ

    202.5

    BP

    125

    DL

    212.5

    Total

    540

  • Nasjonalt U/JR

    Jun 24, 2006 · NSF · Single-ply

    2
    SQ

    200

    BP

    122.5

    DL

    210

    Total

    532.5

  • KM

    May 13, 2006 · NSF · Single-ply

    1
    SQ

    190

    BP

    115

    DL

    200

    Total

    505

  • Seriestevne

    Mar 3, 2006 · NSF · Single-ply

    2
    SQ

    175

    BP

    115

    DL

    185

    Total

    475

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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