Lifter profile
Jón Kári Jónsson
3 meets from 2017 to 2023
Top 81.9 %
of ranked men, by best DOTS
Jón Kári Jónsson competed in 3 powerlifting meets between 2017 and 2023, with KRAFT. The best total, 470 kg (raw, -105 kg), was set in August 2018 at ÍM ungmenna og öldunga í klassískum kraftlyftingum, 12.5 kg more than at the first full-power meet in March 2017. With 284.00 DOTS, Jón Kári Jónsson ranks #780 among men in the Iceland rankings and in the top 81.9% of ranked men worldwide.
175kg
Aug 11, 2018 · KRAFT
92.5kg
Mar 25, 2017 · KRAFT
205kg
Aug 11, 2018 · KRAFT
470kg
Raw · -105 kg
284.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 23, 2023 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Masters 3 | 105 kg103.8 | — | 909095 | — | 90 | 54.53 | 1 |
| Aug 11, 2018 | ÍM ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 3 | 105 kg104.5 | 165170175 | 9097.597.5 | 190200205 | 470 | 284.00 | 1 |
| Mar 25, 2017 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 2 | 105 kg103.8 | 150160165 | 8087.592.5 | 170185200 | 457.5 | 277.21 | 1 |
- ÍM í klassískri bekkpressu1
Apr 23, 2023 · KRAFT · Raw
SQ—
BP90
DL—
Total90
- ÍM ungmenna og öldunga í klassískum kraftlyftingum1
Aug 11, 2018 · KRAFT · Raw
SQ175
BP90
DL205
Total470
- Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum1
Mar 25, 2017 · KRAFT · Raw
SQ165
BP92.5
DL200
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Viktor SamúelssonIceland · 1 meet together1,010kg581.59 DOTS
- Einar Örn GuðnasonIceland · 1 meet together900kg538.20 DOTS
- Sæmundur GuðmundssonIceland · 2 meets together472.5kg342.70 DOTS
- Alexander Örn KárasonIceland · 1 meet together822.5kg500.24 DOTS
- Friðbjörn Bragi HlynssonIceland · 1 meet together728kg491.83 DOTS
- Ólafur SveinssonIceland · 1 meet together680kg451.05 DOTS
- Bjarki Þór SigurðssonIceland · 1 meet together800kg463.40 DOTS
- Helgi BriemIceland · 1 meet together565kg357.11 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile