Lifter profile

Jonah Carr

South AfricaMen-83 kgRawSAPFAfricanPF

5 meets from 2021 to 2022

Top 58 %

of ranked men, by best DOTS

#1,666 DOTS · South Africa

Jonah Carr competed in 5 powerlifting meets between 2021 and 2022, with SAPF and AfricanPF. The best total, 490 kg (raw, -83 kg), was set in March 2022 at SA Classic Powerlifting Championships, 105 kg more than at the first full-power meet in February 2021. With 336.28 DOTS, Jonah Carr ranks #1,666 among men in the South Africa rankings and in the top 58% of ranked men worldwide.

Squat

172.5kg

Mar 24, 2022 · SAPF

Bench press

112.5kg

Mar 24, 2022 · SAPF

Deadlift

212.5kg

Nov 29, 2021 · AfricanPF

Total

490kg

Raw · -83 kg

DOTS

336.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %24/27

Bench press52 %14/27

Deadlift96 %26/27

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 24, 2022	SA Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	83 kg80.65	150167.5172.5	100105112.5	185205217.5	490	336.28	4
Nov 29, 2021	African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · M-MW-U	83 kg81.75	150167.5175	95105107.5	180200212.5	487.5	331.95	1
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-SJ	83 kg79.7	125125140	82.592.597.5	160180205	422.5	291.98	3
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Juniors	83 kg80.75	100115125	758590	130155175	385	264.03	7
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors	83 kg80.75	100115125	758590	130155175	385	264.03	2
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open	83 kg80.75	100115125	758590	130155175	385	264.03	23
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-SJ	83 kg80.75	100115125	758590	130155175	385	264.03	2
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-O	83 kg80.75	100115125	758590	130155175	385	264.03	23
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · MR-Jr	83 kg80.75	100115125	758590	130155175	385	264.03	7

SA Classic Powerlifting Championships
Mar 24, 2022 · SAPF · Raw
4
SQ
172.5
BP
112.5
DL
205
Total
490
African Powerlifting & Bench Press Championships
Nov 29, 2021 · AfricanPF · Raw
1
SQ
167.5
BP
107.5
DL
212.5
Total
487.5
SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
3
SQ
125
BP
92.5
DL
205
Total
422.5
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
7
SQ
125
BP
85
DL
175
Total
385
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
2
SQ
125
BP
85
DL
175
Total
385
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
23
SQ
125
BP
85
DL
175
Total
385
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
2
SQ
125
BP
85
DL
175
Total
385
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
23
SQ
125
BP
85
DL
175
Total
385
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
7
SQ
125
BP
85
DL
175
Total
385

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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