Lifter profile
Josh Hely
3 meets from 2023 to 2026
Top 9.6 %
of ranked men, by best DOTS
Josh Hely competed in 3 powerlifting meets between 2023 and 2026, with APLA and AusPL. The best total, 742.5 kg (raw, -105 kg), was set in April 2026 at Mega Nationals, 107.5 kg more than at the first full-power meet in September 2023. With 449.45 DOTS, Josh Hely ranks #1,239 among men in the Australia rankings and in the top 9.6% of ranked men worldwide.
280kg
Apr 15, 2026 · APLA
162.5kg
Apr 15, 2026 · APLA
300kg
Apr 15, 2026 · APLA
742.5kg
Raw · -105 kg
449.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Junior | 105 kg104.05 | 245265280 | 152.5162.5170 | 265285300 | 742.5 | 449.45 | 4 |
| Nov 8, 2025 | The Final Alpha AthleteAPLA · Raw · Junior | 105 kg104.7 | 240257.5265 | 152.5160162.5 | 255280290 | 707.5 | 427.18 | 2 |
| Sep 17, 2023 | Spring ClassicAusPL · Raw · M-OR | 110 kg107.7 | 205215217.5 | 130135142.5 | 250265275 | 635 | 379.14 | 1 |
- Mega Nationals4
Apr 15, 2026 · APLA · Raw
SQ280
BP162.5
DL300
Total742.5
- The Final Alpha Athlete2
Nov 8, 2025 · APLA · Raw
SQ265
BP162.5
DL280
Total707.5
- Spring Classic1
Sep 17, 2023 · AusPL · Raw
SQ217.5
BP142.5
DL275
Total635
Competed against
Lifters met at the same meets, same division first.
- Josh AllanCanada · 2 meets together820kg494.63 DOTS
- Ghawi-jamil GhaouiAustralia · 1 meet together830kg501.30 DOTS
- Charlie BocayesAustralia · 1 meet together810kg494.17 DOTS
- Vincent Molina YaoAustralia · 1 meet together782.5kg473.39 DOTS
- Alexander FominAustralia · 1 meet together777.5kg469.09 DOTS
- Cameron OrdCanada · 2 meets together680kg494.26 DOTS
- Raymond Wong #1Australia · 2 meets together590kg471.93 DOTS
- Cameron FogartyAustralia · 2 meets together680kg462.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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