Lifter profile

Joshua Paul

USAMen-74 kgWrapsWPC-SANPLUSAPL

3 meets from 2022 to 2026

Top 30.7 %

of ranked men, by best DOTS

#82,841 DOTS · USA

Joshua Paul competed in 3 powerlifting meets between 2022 and 2026, with WPC-SA, NPL, and USAPL. The best total, 555 kg (raw, -83 kg), was set in November 2022 at Spartan Collegiate Qualifier & Open. With 388.13 DOTS, Joshua Paul ranks #82,841 among men in the USA rankings and in the top 30.7% of ranked men worldwide.

Squat

210kg

Nov 5, 2022 · USAPL

Bench press

130kg

Nov 5, 2022 · USAPL

Deadlift

240kg

Dec 7, 2024 · NPL

Total

555kg

Raw · -83 kg

DOTS

388.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 20, 2026	NationalsWPC-SA · Wraps · M_JCR_APF	67.5 kg67.3	175187.5192.5	107.5117.5117.5	185200210	502.5	388.13	1
Dec 7, 2024	Winter War at PWRBLDNPL · Raw · Open	90 kg85.2	165170180	105110115	227.5235240	520	346.01	5
Nov 5, 2022	Spartan Collegiate Qualifier & OpenUSAPL · Raw · MR-Jr	82.5 kg80.85	200210215	117.5120130	212.5215215	555	380.34	1

Nationals
Jun 20, 2026 · WPC-SA · Wraps
1
SQ
175
BP
117.5
DL
210
Total
502.5
Winter War at PWRBLD
Dec 7, 2024 · NPL · Raw
5
SQ
170
BP
110
DL
240
Total
520
Spartan Collegiate Qualifier & Open
Nov 5, 2022 · USAPL · Raw
1
SQ
210
BP
130
DL
215
Total
555

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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