Lifter profile
Juanita Koo
9 meets from 2015 to 2018
Top 22.5 %
of ranked women, by best DOTS
Juanita Koo competed in 9 powerlifting meets between 2015 and 2018, with CPU. The best total, 312.5 kg (raw, -57 kg), was set in August 2017 at Eastbound Summer Classic 3, 45 kg more than at the first full-power meet in September 2015. With 361.37 DOTS, Juanita Koo ranks #2,030 among women in the Canada rankings and in the top 22.5% of ranked women worldwide.
110kg
Nov 16, 2017 · CPU
65kg
Aug 13, 2017 · CPU
140kg
Aug 13, 2017 · CPU
312.5kg
Raw · -57 kg
361.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 29, 2018 | Eastbound Summer ClassicCPU · Raw · Masters 1 | 57 kg55.8 | — | — | — | 305 | 354.37 | 1 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 57 kg55.2 | — | — | — | 302.5 | 354.01 | 2 |
| Aug 13, 2017 | Eastbound Summer Classic 3CPU · Raw · Masters 1 | 57 kg56.2 | — | — | — | 312.5 | 361.37 | 1 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Masters 1 | 57 kg55.7 | — | — | — | 300 | 348.98 | 1 |
| May 14, 2016 | Niagara OpenCPU · Raw · Masters 1 | 57 kg55 | — | — | — | 297.5 | 349.00 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 1 | 57 kg54.8 | — | — | — | 295 | 346.92 | 3 |
| Nov 21, 2015 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 1 | 57 kg55.1 | — | — | — | 272.5 | 319.29 | 1 |
| Oct 24, 2015 | VSC OpenCPU · Raw · Masters 1 | 57 kg55.2 | — | — | — | 272.5 | 318.90 | 1 |
| Sep 20, 2015 | North Bay OpenCPU · Raw · Open | 57 kg55.3 | — | — | — | 267.5 | 312.67 | 2 |
- Eastbound Summer Classic1
Jul 29, 2018 · CPU · Raw
SQ105
BP62.5
DL137.5
Total305
- Ontario Open and Masters Provincials2
Nov 16, 2017 · CPU · Raw
SQ110
BP60
DL132.5
Total302.5
- Eastbound Summer Classic 31
Aug 13, 2017 · CPU · Raw
SQ107.5
BP65
DL140
Total312.5
- Ontario Masters and Open Championship1
Nov 12, 2016 · CPU · Raw
SQ105
BP60
DL135
Total300
- Niagara Open1
May 14, 2016 · CPU · Raw
SQ97.5
BP60
DL140
Total297.5
- Canadian Championship3
Feb 15, 2016 · CPU · Raw
SQ100
BP60
DL135
Total295
- Ontario Open and Masters Provincials1
Nov 21, 2015 · CPU · Raw
SQ95
BP55
DL122.5
Total272.5
- VSC Open1
Oct 24, 2015 · CPU · Raw
SQ90
BP55
DL127.5
Total272.5
- North Bay Open2
Sep 20, 2015 · CPU · Raw
SQ90
BP52.5
DL125
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Phoebe CullinghamCanada · 1 meet together415kg471.17 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Maggie RaffertyCanada · 1 meet together402.5kg453.88 DOTS
- Maria HteeCanada · 1 meet together485kg562.17 DOTS
- Heather AylesCanada · 1 meet together456kg515.99 DOTS
- Jessica BenedettoCanada · 1 meet together432.5kg498.39 DOTS
- Danielle HusseyCanada · 1 meet together398kg459.49 DOTS
- Paula RobertsCanada · 1 meet together405kg455.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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