Lifter profile
Julie Watkin
30 meets from 2008 to 2022
Top 6.7 %
of ranked women, by best DOTS
Julie Watkin competed in 30 powerlifting meets between 2008 and 2022, with CPU, CPF, and IPF. The best total, 380 kg (single-ply, -63 kg), was set in January 2011 at Ontario Provincial Championship, 155 kg more than at the first full-power meet in September 2008. With 425.77 DOTS, Julie Watkin ranks #539 among women in the Canada rankings and in the top 6.7% of ranked women worldwide.
145kg
Jun 2, 2012 · CPU
80kg
Jun 2, 2012 · CPU
165kg
Jan 22, 2011 · CPU
380kg
Single-ply · -63 kg
425.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Masters 2 | 63 kg59.15 | 95100· | 5052.5· | 130·· | 282.5 | 316.01 | 1 |
| Sep 10, 2022 | DVP Strength in the ValleyCPU · Raw · Masters 2 | 63 kg59.4 | 9095100 | 5052.552.5 | 130135135 | 280 | 312.37 | 1 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 2 | 57 kg56.01 | 97.5102.5105 | 5052.552.5 | 130137.5137.5 | 285 | 330.31 | 2 |
| Apr 27, 2019 | The Lab OpenCPU · Raw · Open | 57 kg56.6 | — | — | — | 290 | 333.79 | 1 |
| Dec 1, 2018 | The Lab Winter ClassicCPU · Raw · Open | 57 kg55.31 | 102.5102.5· | 52.5·· | 135·· | — | — | DQ |
| Jul 14, 2018 | Apex Summer ShowdownCPU · Raw · Open | 57 kg56.7 | — | — | — | 308 | 354.10 | 1 |
| Mar 3, 2018 | Spring SacrificeCPF · Wraps · F_MCR_3_ACPF | 56 kg55.2 | 100100105 | 5052.555 | 132.5140145 | 305 | 356.93 | 1 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Masters 2 | 57 kg55.3 | — | — | — | 300 | 350.66 | 1 |
| Apr 30, 2017 | All in One Masters ChallengeCPF · Wraps · F_MCR_3_ACPF | 60 kg59.1 | 102.5107.5107.5 | 5052.555 | 135142.5150 | 302.5 | 338.57 | 1 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Masters 2 | 63 kg59.4 | — | — | — | 297.5 | 331.90 | 1 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Masters 2 | 63 kg58.8 | — | — | — | 310.5 | 348.65 | 1 |
| May 14, 2016 | Niagara OpenCPU · Raw · Masters 2 | 57 kg56.4 | — | — | — | 297.5 | 343.22 | 1 |
| Jul 18, 2015 | London OpenCPU · Raw · Masters 2 | 57 kg56.8 | — | — | — | 302.5 | 347.37 | 1 |
| Jan 25, 2015 | Ontario Equipped ProvincialsCPU · Single-ply · Open | 57 kg56.8 | — | — | — | 355 | 407.66 | 1 |
| Nov 29, 2014 | OPA Classic ProvincialsCPU · Raw · Open | 57 kg55.6 | — | — | — | 297.5 | 346.48 | 3 |
| Jun 21, 2014 | UTM OpenCPU · Raw · Masters 2 | 57 kg56 | — | — | — | 295 | 341.94 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 57 kg55.1 | — | — | — | 295 | 345.65 | 1 |
| Jan 18, 2014 | Ontario Equipped ProvincialsCPU · Single-ply · Masters 2 | 57 kg54.1 | — | — | — | 352.5 | 418.15 | 1 |
| Jun 2, 2012 | Toronto SupershowCPU · Single-ply · Open | 63 kg60.7 | — | — | — | 377.5 | 415.44 | 1 |
| Jan 21, 2012 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 1 | 63 kg58.8 | — | — | — | 372.5 | 418.27 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 63 kg59.86 | 130140140 | 72.577.580 | 152.5152.5160 | 372.5 | 413.54 | 4 |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Masters 1 | 63 kg59.1 | — | — | — | 367.5 | 411.32 | 1 |
| Jan 22, 2011 | Ontario Provincial ChampionshipCPU · Single-ply · Open | 63 kg59 | — | — | — | 380 | 425.77 | 1 |
| Jun 5, 2010 | Belle River OpenCPU · Single-ply · Masters 1 | 60 kg58.6 | — | — | — | 362.5 | 407.93 | 1 |
| Apr 8, 2010 | St. Thomas OpenCPU · Single-ply · Masters 1 | 60 kg59.8 | — | — | — | 360 | 399.92 | 1 |
| Jan 23, 2010 | Ontario Provincial ChampionshipCPU · Single-ply · Masters 1 | 60 kg59.3 | — | — | — | 348.5 | 389.21 | 1 |
| Apr 2, 2009 | Canadian National ChampionshipCPU · Single-ply · Masters 1 | 56 kg55 | — | — | — | 297.5 | 349.00 | 1 |
| Jan 24, 2009 | Niagara OpenCPU · Single-ply · Masters 1 | 56 kg54.7 | — | — | — | 302.5 | 356.17 | 2 |
| Dec 6, 2008 | Ontario MastersCPU · Single-ply · Masters 1 | 56 kg54.7 | — | — | — | 260 | 306.13 | 1 |
| Sep 13, 2008 | London OpenCPU · Single-ply · Masters 1 | 56 kg54.9 | — | — | — | 225 | 264.27 | 2 |
- Ontario Provincials1
Nov 10, 2022 · CPU · Raw
SQ100
BP52.5
DL130
Total282.5
- DVP Strength in the Valley1
Sep 10, 2022 · CPU · Raw
SQ100
BP50
DL130
Total280
- Ontario Open and Masters Provincials2
Nov 3, 2019 · CPU · Raw
SQ105
BP50
DL130
Total285
- The Lab Open1
Apr 27, 2019 · CPU · Raw
SQ97.5
BP52.5
DL140
Total290
- The Lab Winter ClassicDQ
Dec 1, 2018 · CPU · Raw
SQ—
BP—
DL—
Total—
- Apex Summer Showdown1
Jul 14, 2018 · CPU · Raw
SQ107.5
BP55
DL145.5
Total308
- Spring Sacrifice1
Mar 3, 2018 · CPF · Wraps
SQ105
BP55
DL145
Total305
- Ontario Open and Masters Provincials1
Nov 16, 2017 · CPU · Raw
SQ105
BP52.5
DL142.5
Total300
- All in One Masters Challenge1
Apr 30, 2017 · CPF · Wraps
SQ107.5
BP52.5
DL142.5
Total302.5
- Central Canadian Championship1
Jan 5, 2017 · CPU · Raw
SQ107.5
BP52.5
DL137.5
Total297.5
- Ontario Masters and Open Championship1
Nov 12, 2016 · CPU · Raw
SQ110.5
BP52.5
DL147.5
Total310.5
- Niagara Open1
May 14, 2016 · CPU · Raw
SQ105
BP52.5
DL140
Total297.5
- London Open1
Jul 18, 2015 · CPU · Raw
SQ105
BP52.5
DL145
Total302.5
- Ontario Equipped Provincials1
Jan 25, 2015 · CPU · Single-ply
SQ132.5
BP67.5
DL155
Total355
- OPA Classic Provincials3
Nov 29, 2014 · CPU · Raw
SQ105
BP50
DL142.5
Total297.5
- UTM Open1
Jun 21, 2014 · CPU · Raw
SQ105
BP50
DL140
Total295
- Canadian Championship1
Mar 31, 2014 · CPU · Single-ply
SQ105
BP55
DL135
Total295
- Ontario Equipped Provincials1
Jan 18, 2014 · CPU · Single-ply
SQ127.5
BP72.5
DL152.5
Total352.5
- Toronto Supershow1
Jun 2, 2012 · CPU · Single-ply
SQ145
BP80
DL152.5
Total377.5
- Ontario Provincial Championship1
Jan 21, 2012 · CPU · Single-ply
SQ142.5
BP77.5
DL152.5
Total372.5
- World Masters Powerlifting Championships4
Sep 26, 2011 · IPF · Single-ply
SQ140
BP80
DL152.5
Total372.5
- Canadian Championship1
Mar 29, 2011 · CPU · Single-ply
SQ140
BP75
DL152.5
Total367.5
- Ontario Provincial Championship1
Jan 22, 2011 · CPU · Single-ply
SQ140
BP75
DL165
Total380
- Belle River Open1
Jun 5, 2010 · CPU · Single-ply
SQ140
BP70
DL152.5
Total362.5
- St. Thomas Open1
Apr 8, 2010 · CPU · Single-ply
SQ130
BP70
DL160
Total360
- Ontario Provincial Championship1
Jan 23, 2010 · CPU · Single-ply
SQ130
BP67.5
DL151
Total348.5
- Canadian National Championship1
Apr 2, 2009 · CPU · Single-ply
SQ107.5
BP60
DL130
Total297.5
- Niagara Open2
Jan 24, 2009 · CPU · Single-ply
SQ115
BP60
DL127.5
Total302.5
- Ontario Masters1
Dec 6, 2008 · CPU · Single-ply
SQ97.5
BP47.5
DL115
Total260
- London Open2
Sep 13, 2008 · CPU · Single-ply
SQ80
BP42.5
DL102.5
Total225
Competed against
Lifters met at the same meets, same division first.
- Teresa YeungCanada · 4 meets together457.5kg507.41 DOTS
- Emma Zilberman-VegasCanada · 3 meets together427.5kg481.04 DOTS
- Yordanos TessemaCanada · 3 meets together420kg458.59 DOTS
- Maria TacconeCanada · 3 meets together510kg453.03 DOTS
- Nicola PaviglianitiCanada · 2 meets together465kg529.25 DOTS
- Phoebe CullinghamCanada · 2 meets together415kg471.17 DOTS
- Serena DeSantisCanada · 1 meet together432.5kg469.88 DOTS
- Ashley NearingCanada · 1 meet together447.5kg458.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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