Lifter profile
Kai Palmros
6 meets from 1999 to 2007
Kai Palmros competed in 6 powerlifting meets between 1999 and 2007, with SVNL and NordicPF. Best competition lifts: bench press 217.5 kg.
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217.5kg
Feb 18, 2006 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 100 kg99.25 | — | 180197.5200 | — | 180 | 111.16 | 8 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 110 kg105.15 | — | — | — | 217.5 | 131.10 | 5 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 110 kg104.7 | — | — | — | 210 | 126.80 | 3 |
| Apr 3, 2004 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 110 kg103.9 | — | — | — | 210 | 127.19 | 7 |
| Apr 6, 2002 | Penkkipunerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 110 kg104.35 | — | — | — | 205 | 123.95 | 4 |
| May 8, 1999 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 110 kg105.15 | — | — | — | 190 | 114.52 | 2 |
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat8
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Veteraanien penkkipunnerruksen SM-kisat5
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Penkkipunnerruksen veteraanien SM-kisat3
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP210
DL—
Total210
- Penkkipunnerruksen SM-kisat7
Apr 3, 2004 · SVNL · Single-ply
SQ—
BP210
DL—
Total210
- Penkkipunerruksen SM-kisat4
Apr 6, 2002 · SVNL · Single-ply
SQ—
BP205
DL—
Total205
- Nordic Bench Press Championships2
May 8, 1999 · NordicPF · Single-ply
SQ—
BP190
DL—
Total190
Competed against
Lifters met at the same meets, same division first.
- Kari VilppolaFinland · 5 meets together867.5kg496.87 DOTS
- Juha LehtoFinland · 5 meets together—
- Juhani Y. ÄijöFinland · 3 meets together792.5kg491.42 DOTS
- Jari NiskanenFinland · 3 meets together805kg480.99 DOTS
- Reijo JaakkolaFinland · 3 meets together705kg477.56 DOTS
- Jouko PaavilainenFinland · 3 meets together750kg461.64 DOTS
- Timo RantalaFinland · 3 meets together570kg324.50 DOTS
- Kurt NygårdFinland · 3 meets together540kg322.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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