Lifter profile

Karen Graciano Oquendo

NetherlandsWomen-76 kgRawKNKF-SP

1 meet in 2023

Top 23 %

of ranked women, by best DOTS

#447 DOTS · Netherlands

Karen Graciano Oquendo competed in one powerlifting meet in 2023, with KNKF-SP. The best total, 367.5 kg (raw, -76 kg), was set in December 2023 at Lichtstad Cup. With 359.93 DOTS, Karen Graciano Oquendo ranks #447 among women in the Netherlands rankings and in the top 23% of ranked women worldwide.

Squat

145kg

Dec 16, 2023 · KNKF-SP

Bench press

87.5kg

Dec 16, 2023 · KNKF-SP

Deadlift

135kg

Dec 16, 2023 · KNKF-SP

Total

367.5kg

Raw · -76 kg

DOTS

359.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Lichtstad Cup

    Dec 16, 2023 · KNKF-SP · Raw

    4
    SQ

    145

    BP

    87.5

    DL

    135

    Total

    367.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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