Lifter profile
Kari Vähämäki
24 meets from 2002 to 2026
Top 31.4 %
of ranked men, by best DOTS
Kari Vähämäki competed in 24 powerlifting meets between 2002 and 2026, with SVNL. The best total, 625 kg (single-ply, -105 kg), was set in March 2005 at Veteraanien M40 voimanoston SM-kisat, 20 kg more than at the first full-power meet in March 2002. With 386.56 DOTS, Kari Vähämäki ranks #2,161 among men in the Finland rankings and in the top 31.4% of ranked men worldwide.
220kg
Mar 19, 2005 · SVNL
165kg
Mar 19, 2005 · SVNL
242.5kg
Mar 16, 2002 · SVNL
625kg
Single-ply · -105 kg
386.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 120 kg108.2 | — | — | — | 140 | 83.44 | 3 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 120 kg107.9 | — | — | — | 500 | 298.32 | 3 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 60 | 120 kg109.55 | — | — | — | 440 | 261.00 | 5 |
| Mar 1, 2025 | Ranking I/25 jäsentenvälinenkilpailuSVNL · Single-ply · Over 60 | 120 kg109.8 | 130140145 | 100110112.5 | 160170175 | 427.5 | 253.37 | 1 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 120 kg109.02 | — | — | — | 135 | 80.23 | 2 |
| Apr 20, 2024 | Klassinen VoimanostoSVNL · Raw · Over 60 | 120 kg108.2 | 125135142.5 | 95105110 | 150160170 | 412.5 | 245.85 | 1 |
| Apr 13, 2019 | Klassinen voimanostoSVNL · Raw · Open | 105 kg103.65 | 150160165 | 115120125 | 185200200 | 470 | 284.95 | 6 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Over 50 | 105 kg103.46 | 140190205 | 140155162.5 | 200220230 | 580 | 351.91 | 1 |
| Dec 1, 2018 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 105 kg103.55 | 140150157.5 | 115120125 | 170182.5190 | 465 | 282.03 | 2 |
| May 12, 2018 | Kansallinen varustevoimanostoSVNL · Single-ply · Over 50 | 105 kg102.82 | 180192.5200 | 145150150 | 190210212.5 | 547.5 | 333.04 | 1 |
| Apr 14, 2018 | Kansalliset klassinen voimanostoSVNL · Raw · Over 50 | 105 kg102.55 | 145155162.5 | 117.5122.5125 | 180197.5197.5 | 457.5 | 278.60 | 2 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 105 kg102.63 | 180190200 | 145150152.5 | 195205212.5 | 545 | 331.78 | 2 |
| May 20, 2017 | Klassinen voimanostoSVNL · Raw · Over 50 | 105 kg95.2 | 150162.5162.5 | 120127.5130 | 180197.5197.5 | 457.5 | 287.88 | 2 |
| Mar 4, 2017 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Over 50 | 105 kg102.94 | 145155160 | 120125127.5 | 170185195 | 480 | 291.84 | 2 |
| Feb 4, 2017 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 120 kg108.17 | 190205205 | 155160· | 200210220 | 570 | 339.76 | 3 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 120 kg109.18 | 150160167.5 | 120125130 | 180190207.5 | 482.5 | 286.58 | 6 |
| Nov 26, 2016 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 120 kg109.43 | 150165172.5 | 120127.5132.5 | 180195205 | 487.5 | 289.30 | 5 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 120 kg109.75 | 160170180 | 125130135 | 180195202.5 | 517.5 | 306.76 | 2 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 120 kg107.6 | 5575105 | 100120130 | 65105135 | 370 | 221.00 | 3 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 120 kg108.95 | 165175180 | 130135140 | 200212.5212.5 | 515 | 306.13 | 4 |
| Feb 22, 2014 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 120 kg108.94 | 210220227.5 | 175175175 | — | — | — | DQ |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 50 | 120 kg108.2 | 165172.5175 | 130135137.5 | 195207.5217.5 | 520 | 309.92 | 1 |
| Mar 19, 2005 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 100 kg98.9 | — | — | — | 625 | 386.56 | 6 |
| Mar 16, 2002 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 100 kg98.5 | — | — | — | 605 | 374.86 | 8 |
- TVN - Varustepenkkipunnerrus - Tampere3
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- TVN - Varustevoimanosto - Tampere3
Feb 20, 2026 · SVNL · Single-ply
SQ180
BP140
DL180
Total500
- Klassisen voimanoston SM-kilpailut masters5
Nov 14, 2025 · SVNL · Raw
SQ150
BP110
DL180
Total440
- Ranking I/25 jäsentenvälinenkilpailu1
Mar 1, 2025 · SVNL · Single-ply
SQ145
BP112.5
DL170
Total427.5
- LIKE - Varustepenkkipunnerrus Hämeenlinna2
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Klassinen Voimanosto1
Apr 20, 2024 · SVNL · Raw
SQ142.5
BP110
DL160
Total412.5
- Klassinen voimanosto6
Apr 13, 2019 · SVNL · Raw
SQ165
BP120
DL185
Total470
- Varustevoimanoston SM1
Feb 9, 2019 · SVNL · Single-ply
SQ205
BP155
DL220
Total580
- Kansallinen klassinen voimanosto2
Dec 1, 2018 · SVNL · Raw
SQ157.5
BP125
DL182.5
Total465
- Kansallinen varustevoimanosto1
May 12, 2018 · SVNL · Single-ply
SQ192.5
BP145
DL210
Total547.5
- Kansalliset klassinen voimanosto2
Apr 14, 2018 · SVNL · Raw
SQ155
BP122.5
DL180
Total457.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 10, 2018 · SVNL · Single-ply
SQ190
BP150
DL205
Total545
- Klassinen voimanosto2
May 20, 2017 · SVNL · Raw
SQ150
BP127.5
DL180
Total457.5
- Kansallinen klassinen voimanostokilpailu2
Mar 4, 2017 · SVNL · Raw
SQ160
BP125
DL195
Total480
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 4, 2017 · SVNL · Single-ply
SQ205
BP155
DL210
Total570
- Masters - klassisen voimanoston SM-kilpailu6
Jan 13, 2017 · SVNL · Raw
SQ167.5
BP125
DL190
Total482.5
- Kansallinen klassinen voimanostokilpailu5
Nov 26, 2016 · SVNL · Raw
SQ165
BP127.5
DL195
Total487.5
- Masters - klassisen voimanoston SM-kisat2
Mar 19, 2016 · SVNL · Raw
SQ180
BP135
DL202.5
Total517.5
- Voimanoston SM-kisat - kaikki ikäluokat3
Feb 28, 2015 · SVNL · Single-ply
SQ105
BP130
DL135
Total370
- Veteraanien klassisen voimanoston SM-kisat4
Mar 28, 2014 · SVNL · Raw
SQ180
BP135
DL200
Total515
- Veteraanien voimanoston SM-kisatDQ
Feb 22, 2014 · SVNL · Single-ply
SQ227.5
BP—
DL—
Total—
- Nuorten ja veteraanien voimanoston SM-kisat1
Mar 1, 2013 · SVNL · Raw
SQ175
BP137.5
DL207.5
Total520
- Veteraanien M40 voimanoston SM-kisat6
Mar 19, 2005 · SVNL · Single-ply
SQ220
BP165
DL240
Total625
- Veteraanien M40 voimanoston SM-kisat8
Mar 16, 2002 · SVNL · Single-ply
SQ210
BP152.5
DL242.5
Total605
Competed against
Lifters met at the same meets, same division first.
- Jussi KangasvieriFinland · 5 meets together900kg543.62 DOTS
- Jari NiskanenFinland · 5 meets together805kg480.99 DOTS
- Veijo RäsänenFinland · 5 meets together735kg453.13 DOTS
- Kaj MattilaFinland · 5 meets together770kg452.84 DOTS
- Hermanni JärvenpääFinland · 5 meets together675kg408.85 DOTS
- Kaj WaseniusFinland · 5 meets together680kg413.34 DOTS
- Mikko TiensuuFinland · 4 meets together815kg502.52 DOTS
- Markus AhonenFinland · 3 meets together900kg517.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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