Lifter profile

Karl Olav Haram

NorwayMen-93 kgSingle-plyNSF

5 meets in 1991

Top 42.1 %

of ranked men, by best DOTS

#1,944 DOTS · Norway

Karl Olav Haram competed in 5 powerlifting meets in 1991, with NSF. The best total, 545 kg (single-ply, -93 kg), was set in November 1991 at Åpent klubbmesterskap, 30 kg more than at the first full-power meet in April 1991. With 365.79 DOTS, Karl Olav Haram ranks #1,944 among men in the Norway rankings and in the top 42.1% of ranked men worldwide.

Squat

200kg

Nov 30, 1991 · NSF

Bench press

150kg

Oct 12, 1991 · NSF

Deadlift

210kg

Oct 12, 1991 · NSF

Total

545kg

Single-ply · -93 kg

DOTS

365.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %6/12
Bench press53 %8/15
Deadlift78 %7/9

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Meet history

5 meets

  • Åpent klubbmesterskap

    Nov 30, 1991 · NSF · Single-ply

    2
    SQ

    200

    BP

    145

    DL

    200

    Total

    545

  • RM

    Oct 12, 1991 · NSF · Single-ply

    1
    SQ

    180

    BP

    150

    DL

    210

    Total

    540

  • NM-Benkpress

    Aug 25, 1991 · NSF · Single-ply

    2
    SQ

    —

    BP

    150

    DL

    —

    Total

    150

  • Kretsmesterskap

    May 25, 1991 · NSF · Single-ply

    1
    SQ

    165

    BP

    147.5

    DL

    187.5

    Total

    500

  • Klubbmesterskap

    Apr 20, 1991 · NSF · Single-ply

    1
    SQ

    170

    BP

    145

    DL

    200

    Total

    515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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