Lifter profile
Karol Grabowski
11 meets from 2014 to 2025
Top 30.4 %
of ranked men, by best DOTS
Karol Grabowski competed in 11 powerlifting meets between 2014 and 2025, with PZKFiTS and XPC-Poland. The best total, 600 kg (single-ply, -93 kg), was set in June 2015 at Polish Weteranki Powerlifting Championships & Polish Cup, 95 kg more than at the first full-power meet in March 2014. With 388.61 DOTS, Karol Grabowski ranks #1,942 among men in the Poland rankings and in the top 30.4% of ranked men worldwide.
195kg
Jun 20, 2015 · PZKFiTS
172.5kg
Feb 13, 2016 · PZKFiTS
235kg
Jun 20, 2015 · PZKFiTS
600kg
Single-ply · -93 kg
388.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · T13-15 | 75 kg73 | 120130· | 7080· | 45·· | 255 | 186.18 | 1 |
| Oct 5, 2019 | V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | —95.1 | 175185190 | 130140142.5 | 215225232.5 | 565 | 355.70 | 5 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 105 kg93.6 | 180190195 | 140145147.5 | 220235235 | 557.5 | 353.62 | 8 |
| Feb 13, 2016 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorzy | 105 kg95.73 | — | 165172.5180 | — | 172.5 | 108.27 | 5 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorzy | 105 kg94.6 | 175182.5187.5 | 142.5147.5147.5 | 215230237.5 | 560 | 353.43 | 10 |
| Jun 20, 2015 | Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 93 kg89.7 | 185185195 | 160170170 | 210225235 | 600 | 388.61 | 5 |
| May 30, 2015 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorzy | 93 kg89.6 | — | 160170175 | — | 170 | 110.17 | 5 |
| Apr 18, 2015 | Polish Classic Bench Press CupPZKFiTS · Raw · Bench only · Seniorzy | 93 kg91.6 | — | 142.5147.5152.5 | — | 152.5 | 97.75 | 7 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg89.2 | 160165172.5 | 135140145 | 200215222.5 | 527.5 | 342.63 | 8 |
| May 21, 2014 | Polish Powerlifting CupPZKFiTS · Single-ply · Juniorzy do lat 23 | 93 kg87.1 | 155165175 | 130140150 | 200210220 | 545 | 358.39 | 2 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23 | 93 kg86.4 | 150160165 | 130135140 | 200210220 | 505 | 333.51 | 9 |
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ130
BP80
DL45
Total255
- V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym5
Oct 5, 2019 · PZKFiTS · Raw
SQ190
BP142.5
DL232.5
Total565
- Polish Classic Powerlifting Championships8
Mar 19, 2016 · PZKFiTS · Raw
SQ190
BP147.5
DL220
Total557.5
- Polish Bench Press Cup5
Feb 13, 2016 · PZKFiTS · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Polish Classic Powerlifting Championships10
Oct 16, 2015 · PZKFiTS · Raw
SQ182.5
BP147.5
DL230
Total560
- Polish Weteranki Powerlifting Championships & Polish Cup5
Jun 20, 2015 · PZKFiTS · Single-ply
SQ195
BP170
DL235
Total600
- Polish Bench Press Cup5
May 30, 2015 · PZKFiTS · Single-ply
SQ—
BP170
DL—
Total170
- Polish Classic Bench Press Cup7
Apr 18, 2015 · PZKFiTS · Raw
SQ—
BP152.5
DL—
Total152.5
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym8
Jan 10, 2015 · PZKFiTS · Raw
SQ165
BP140
DL222.5
Total527.5
- Polish Powerlifting Cup2
May 21, 2014 · PZKFiTS · Single-ply
SQ175
BP150
DL220
Total545
- Polish Classic Powerlifting Championships9
Mar 28, 2014 · PZKFiTS · Raw
SQ160
BP135
DL210
Total505
Competed against
Lifters met at the same meets, same division first.
- Józef GromekPoland · 7 meets together665kg423.30 DOTS
- Jarosław DąbrowskiPoland · 6 meets together777.5kg468.28 DOTS
- Sławomir SidorowiczPoland · 5 meets together830kg508.76 DOTS
- Jan WegieraPoland · 5 meets together942.5kg604.49 DOTS
- Kamil SypkaPoland · 5 meets together720kg465.51 DOTS
- Marcin GoleńPoland · 3 meets together940kg567.35 DOTS
- Szczepan ZimmermannPoland · 3 meets together860kg522.27 DOTS
- Mirosław KaniaPoland · 3 meets together650kg399.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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