PZKFiTS · IPF
V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym
October 5, 2019Zielonki, Poland38 lifters
Best DOTS
Dawid Kawka
451.46DOTS
Best total
Józef Gromek
622.5kg
Women · Raw · Juniorki do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zuzanna RaszkaPoland | 64.9 | 120125130 | 62.56567.5 | 150155160 | 345 | 364.47 |
| 2 | Agata SitkoPoland | 70.6 | 127.5132.5135 | 758085 | 130140145 | 357.5 | 359.80 |
| 3 | Nelly KwaśkiewiczPoland | 59 | 100110115 | 4552.557.5 | 115125132.5 | 305 | 341.73 |
| 4 | Julia FlorekPoland | 56.3 | 92.595100 | 52.55557.5 | 120130135 | 290 | 334.96 |
| 5 | Kamila NyderekPoland | 59.1 | 556065 | 4547.550 | 8595100 | 212.5 | 237.84 |
| 6 | Justyna PietrykowskaPoland | 65.2 | 505560 | 455052.5 | 657075 | 187.5 | 197.54 |
Women · Raw · Juniorki do lat 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Martyna KielinPoland | 68.8 | 859595 | 505555 | 120130135 | 280 | 285.93 |
| 2 | Ewa FurmaniukPoland | 80 | 7582.590 | 52.55557.5 | 100112.5115 | 255 | 240.27 |
Women · Raw · Seniorki
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Małgorzata KopiecPoland | 76.6 | 140145150 | 110115117.5 | 145155160 | 422.5 | 406.98 |
| 2 | Monika ŁaśPoland | 63.8 | 100107.5112.5 | 5557.560 | 135145155 | 325 | 346.88 |
| 3 | Katarzyna Kruszewska-DudłakPoland | 67.7 | 120130130 | 6567.567.5 | 130142.5147.5 | 332.5 | 342.69 |
| 4 | Alicja GacekPoland | 69.5 | 110120127.5 | 5052.557.5 | 125130145 | 307.5 | 312.22 |
| 5 | Anita SzczygiełPoland | 67.4 | 808590 | 556062.5 | 135145150 | 300 | 309.98 |
| 6 | Katarzyna ŻelazkoPoland | 63 | 105105105 | 505057.5 | 120125135 | 290 | 311.90 |
| 7 | Aneta OlsiewiczPoland | 60.2 | 7077.580 | 57.56062.5 | 90100110 | 250 | 276.56 |
| 8 | Tamara GotówkoPoland | 67.2 | 100105110 | 4042.542.5 | 100110115 | 257.5 | 266.53 |
| 9 | Barbara JakubekPoland | 70.9 | 758590 | 505055 | 105115120 | 255 | 256.04 |
| 10 | Joanna PszczołaPoland | 66.3 | 757580 | 42.54547.5 | 100110120 | 245 | 255.59 |
| 11 | Anita GawlikPoland | 59.7 | 707075 | 37.54042.5 | 808590 | 205 | 227.97 |
| 12 | Anna OlkuskaPoland | 64.2 | 7072.575 | 4042.545 | 808590 | 207.5 | 220.64 |
Men · Raw · Juniorzy do lat 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kacper OleksyPoland | 82.7 | 185195200 | 105105110 | 200210220 | 520 | 351.76 |
| 2 | Dominik SewiołPoland | 59.2 | 127.5132.5137.5 | 72.577.580 | 165175190 | 407.5 | 347.78 |
| 3 | Radosław DębickiPoland | 67.4 | 140152.5165 | 105110115 | 160172.5177.5 | 447.5 | 345.28 |
| 4 | Przemysław DerlatkaPoland | 68.2 | 140150150 | 8087.590 | 175185192.5 | 422.5 | 323.24 |
| 5 | Łukasz DerlatkaPoland | 69.6 | 150160165 | 6572.575 | 180190205 | 425 | 320.52 |
| 6 | Maksymilian CzekańskiPoland | 72.9 | 140150160 | 105110115 | 130145155 | 430 | 314.24 |
Men · Raw · Juniorzy do lat 23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Filip JabłońskiPoland | 94.1 | 190200205 | 127.5135137.5 | 210220225 | 560 | 354.31 |
| 2 | Wojciech SochackiPoland | 75.6 | 170175180 | 100105110 | 190200212.5 | 485 | 346.19 |
Men · Raw · Seniorzy
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dawid KawkaPoland | 73.3 | 220230· | 140150· | 220240· | 620 | 451.46 |
| 2 | Bartłomiej WirekPoland | 81.3 | 200210210 | 165170175 | 220230242.5 | 600 | 409.86 |
| 3 | Mateusz GąsiorowskiPoland | 88.8 | 200210220 | 140145152.5 | 240250260 | 615 | 400.38 |
| 4 | Dominik DerlatkaPoland | 95.4 | 205215230 | 125132.5135 | 225230245 | 607.5 | 381.90 |
| 5 | Karol GrabowskiPoland | 95.1 | 175185190 | 130140142.5 | 215225232.5 | 565 | 355.70 |
| 6 | Konrad KosińskiPoland | 79.5 | 185185190 | 100105· | 205210212.5 | 500 | 346.05 |
Men · Raw · Weterani +60 lat
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Józef GromekPoland | 92.3 | 200220230 | 130137.5142.5 | 230250· | 622.5 | 397.52 |
| 2 | Włodzimierz ŻmijewskiPoland | 74.3 | 180190200 | 6570· | 220235250 | 520 | 375.31 |
Men · Raw · Weterani 40-49 lat
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wojciech KordeczkaPoland | 74.6 | 130140150 | 100105110 | 160175185 | 430 | 309.55 |
Men · Raw · Weterani 50-59 lat
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marian PiwowarczykPoland | 65.1 | 100110120 | 9095100 | 140160175 | 395 | 312.68 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.