Lifter profile
Karol Prawdzik
21 meets from 2018 to 2026
Top 15.4 %
of ranked men, by best DOTS
Karol Prawdzik competed in 21 powerlifting meets between 2018 and 2026, with XPC-Poland, GPC-POL, WPC-Poland, and 3 more. The best total, 732.5 kg (wraps, -120 kg), was set in November 2022 at World Cup, 117.5 kg more than at the first full-power meet in October 2018. With 426.86 DOTS, Karol Prawdzik ranks #960 among men in the Poland rankings and in the top 15.4% of ranked men worldwide.
240kg
Oct 1, 2026 · WPC-Poland
225kg
Mar 12, 2025 · GPC-POL
295kg
Apr 18, 2026 · GPC-POL
732.5kg
Wraps · -120 kg
426.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S33-39 | 125 kg119.4 | 200225240 | 185195200 | 230250265 | 700 | 402.69 | 1 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · Open | 125 kg119.4 | 200225240 | 185195200 | 230250265 | 700 | 402.69 | 2 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Deadlift only · Military | 125 kg113.8 | — | — | 280290295 | 295 | 172.55 | 2 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Deadlift only · M-OR | 125 kg113.8 | — | — | 280290295 | 295 | 172.55 | 2 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Bench only · Military | 125 kg113.8 | — | 210215217.5 | — | 217.5 | 127.22 | 1 |
| Apr 18, 2026 | XVII Polish ChampGPC-POL · Raw · Bench only · M-OR | 125 kg113.8 | — | 210215217.5 | — | 217.5 | 127.22 | 1 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 125 kg113.5 | — | 210·· | — | 210 | 122.95 | 2 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Raw · Deadlift only · Open | 125 kg113.5 | — | — | 292.5·· | 292.5 | 171.25 | 2 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Raw · Push-pull · Open | 125 kg113.5 | — | 210220220 | 280292.5300 | 502.5 | 294.20 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Push-pull · O | 125 kg115.7 | — | 210220225 | 280290300 | 510 | 296.57 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Push-pull · PFM | 125 kg115.7 | — | 210220225 | 280290300 | 510 | 296.57 | 1 |
| Nov 13, 2025 | European ChampionshipsWPA · Raw · Push-pull · Submasters | 125 kg115.7 | — | 210220225 | 280290300 | 510 | 296.57 | 1 |
| Jun 5, 2025 | European ChampionshipsWPC · Raw · Deadlift only · M_OR_WPC | 125 kg116.2 | — | — | 280300· | 280 | 162.58 | 1 |
| Jun 5, 2025 | European ChampionshipsWPC · Raw · Bench only · M_OR_WPC | 125 kg114.9 | — | 215220225 | — | 220 | 128.24 | 5 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Push-pull · Open | 125 kg112.9 | — | 210215222.5 | 280300300 | 502.5 | 294.77 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Bench only · Open | 125 kg112.9 | — | 222.5·· | — | 222.5 | 130.52 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Bench only · MPF | 125 kg112.9 | — | 222.5·· | — | 222.5 | 130.52 | 1 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Push-pull · MPF | 125 kg112.9 | — | 210215222.5 | 280300300 | 502.5 | 294.77 | 1 |
| Mar 12, 2025 | XVI Poland ChampGPC-POL · Raw · Bench only · Military | 125 kg113.7 | — | 210220225 | — | 225 | 131.65 | 1 |
| Mar 12, 2025 | XVI Poland ChampGPC-POL · Raw · Bench only · M-OR | 125 kg113.7 | — | 210220225 | — | 225 | 131.65 | 1 |
| Apr 28, 2024 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · MPF | 125 kg118.2 | — | 207.5215220 | — | 220 | 126.99 | 4 |
| Apr 20, 2024 | Double LiftPoland-UA · Raw · Push-pull · Open | 115 kg114.43 | — | — | — | 502.5 | 293.35 | 9 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · MPF | —113.9 | 200220230 | 200205210 | 270280290 | 730 | 426.86 | 2 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Open | 125 kg113.9 | 200220230 | 200205210 | 270280290 | 730 | 426.86 | 2 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 125 kg113.9 | — | 210·· | — | 210 | 122.80 | 3 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Bench only · MPF | —113.9 | — | 210·· | — | 210 | 122.80 | 2 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Deadlift only · Military | 125 kg111.8 | — | — | 270280285 | 285 | 167.78 | 2 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Bench only · M-OR | 125 kg111.8 | — | 200205210 | — | 205 | 120.68 | 1 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Bench only · Military | 125 kg111.8 | — | 200205210 | — | 205 | 120.68 | 1 |
| Mar 16, 2024 | XV Poland ChampGPC-POL · Raw · Deadlift only · M-OR | 125 kg111.8 | — | — | 270280285 | 285 | 167.78 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · Open | 125 kg116 | 220220240 | 190200205 | 265275285 | 730 | 424.11 | 9 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Wraps · MPF | 125 kg116 | 220220240 | 190200205 | 265275285 | 730 | 424.11 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Wraps · M-OR | 125 kg115.5 | 210210230 | 195200205 | 260270280 | 710 | 413.12 | 2 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Raw · Bench only · Military | 125 kg115.5 | — | 195200205 | — | 200 | 116.37 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Raw · Deadlift only · Military | 125 kg115.5 | — | — | 260270280 | 280 | 162.92 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Wraps · Military | 125 kg115.5 | 210210230 | 105200205 | 260270280 | 710 | 413.12 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Wraps · Open | 125 kg120 | 230240250 | 200210212.5 | 260270280 | 732.5 | 420.68 | 5 |
| Nov 24, 2022 | World CupXPC-Poland · Raw · Bench only · Open | 125 kg120 | — | ··212.5 | — | 212.5 | 122.04 | 3 |
| Nov 24, 2022 | World CupXPC-Poland · Raw · Bench only · MPF | 125 kg120 | — | ··212.5 | — | 212.5 | 122.04 | 2 |
| Nov 24, 2022 | World CupXPC-Poland · Wraps · MPF | 125 kg120 | 230240250 | 200210212.5 | 260270280 | 732.5 | 420.68 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Wraps · Open | 125 kg124.1 | 220240240 | 180190200 | 250260270 | 690 | 391.96 | 6 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Bench only · Open | 125 kg124.1 | — | 200·· | — | 200 | 113.61 | 5 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Raw · Bench only · MPF | 125 kg124.1 | — | 200·· | — | 200 | 113.61 | 2 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Wraps · MPF | 125 kg124.1 | 220240240 | 180190200 | 250260270 | 690 | 391.96 | 1 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Raw · Bench only · Open | 110 kg110 | — | 185195195 | — | 185 | 109.57 | 2 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Raw · Bench only · MPF | 110 kg110 | — | 185195195 | — | 185 | 109.57 | 1 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Wraps · MPF | 110 kg105.4 | 230240240 | 175185195 | 245255265 | 690 | 415.50 | 1 |
| Aug 27, 2020 | European ChampionshipXPC-Poland · Wraps · Open | 110 kg105.4 | 230240240 | 175185195 | 245255265 | 690 | 415.50 | 5 |
| Nov 29, 2019 | World CupXPC-Poland · Wraps · Open | 100 kg100 | — | — | — | 665 | 409.32 | 2 |
| Apr 6, 2019 | Mistrzostwa PolskiXPC-Poland · Wraps · Military Open | 100 kg100 | — | — | — | 655 | 403.16 | 3 |
| Apr 6, 2019 | Mistrzostwa PolskiXPC-Poland · Wraps · Open | 100 kg100 | — | — | — | 655 | 403.16 | 7 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 100 kg98.35 | 230230240 | 165170175 | 240250260 | 650 | 403.01 | 10 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Seniors 24-32 | 100 kg98.35 | 230230240 | 165170175 | 240250260 | 650 | 403.01 | 20 |
| Oct 28, 2018 | Mistrzostwa PolskiXPC-Poland · Wraps · Open | 100 kg100 | — | — | — | 615 | 378.54 | 3 |
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ240
BP195
DL265
Total700
- Uniformed Services Polish Powerlifting Championships2
Oct 1, 2026 · WPC-Poland · Wraps
SQ240
BP195
DL265
Total700
- XVII Polish Champ2
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP—
DL295
Total295
- XVII Polish Champ2
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP—
DL295
Total295
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP217.5
DL—
Total217.5
- XVII Polish Champ1
Apr 18, 2026 · GPC-POL · Raw
SQ—
BP217.5
DL—
Total217.5
- European Championship2
Mar 26, 2026 · XPC-Poland · Raw
SQ—
BP210
DL—
Total210
- European Championship2
Mar 26, 2026 · XPC-Poland · Raw
SQ—
BP—
DL292.5
Total292.5
- European Championship1
Mar 26, 2026 · XPC-Poland · Raw
SQ—
BP210
DL292.5
Total502.5
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP220
DL290
Total510
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP220
DL290
Total510
- European Championships1
Nov 13, 2025 · WPA · Raw
SQ—
BP220
DL290
Total510
- European Championships1
Jun 5, 2025 · WPC · Raw
SQ—
BP—
DL280
Total280
- European Championships5
Jun 5, 2025 · WPC · Raw
SQ—
BP220
DL—
Total220
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ—
BP222.5
DL280
Total502.5
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ—
BP222.5
DL—
Total222.5
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ—
BP222.5
DL—
Total222.5
- European Championships1
Mar 27, 2025 · XPC-Poland · Raw
SQ—
BP222.5
DL280
Total502.5
- XVI Poland Champ1
Mar 12, 2025 · GPC-POL · Raw
SQ—
BP225
DL—
Total225
- XVI Poland Champ1
Mar 12, 2025 · GPC-POL · Raw
SQ—
BP225
DL—
Total225
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc4
Apr 28, 2024 · WPC-Poland · Raw
SQ—
BP220
DL—
Total220
- Double Lift9
Apr 20, 2024 · Poland-UA · Raw
SQ—
BP212.5
DL290
Total502.5
- European Championship2
Mar 20, 2024 · XPC-Poland · Raw
SQ230
BP210
DL290
Total730
- European Championship2
Mar 20, 2024 · XPC-Poland · Raw
SQ230
BP210
DL290
Total730
- European Championship3
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP210
DL—
Total210
- European Championship2
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP210
DL—
Total210
- XV Poland Champ2
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP—
DL285
Total285
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP205
DL—
Total205
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP205
DL—
Total205
- XV Poland Champ1
Mar 16, 2024 · GPC-POL · Raw
SQ—
BP—
DL285
Total285
- European Championship9
Mar 22, 2023 · XPC-Poland · Wraps
SQ240
BP205
DL285
Total730
- European Championship1
Mar 22, 2023 · XPC-Poland · Wraps
SQ240
BP205
DL285
Total730
- XIV Poland Champ2
Mar 18, 2023 · GPC-POL · Wraps
SQ230
BP200
DL280
Total710
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Raw
SQ—
BP200
DL—
Total200
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Raw
SQ—
BP—
DL280
Total280
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Wraps
SQ230
BP200
DL280
Total710
- World Cup5
Nov 24, 2022 · XPC-Poland · Wraps
SQ240
BP212.5
DL280
Total732.5
- World Cup3
Nov 24, 2022 · XPC-Poland · Raw
SQ—
BP212.5
DL—
Total212.5
- World Cup2
Nov 24, 2022 · XPC-Poland · Raw
SQ—
BP212.5
DL—
Total212.5
- World Cup1
Nov 24, 2022 · XPC-Poland · Wraps
SQ240
BP212.5
DL280
Total732.5
- European Championship6
Apr 7, 2022 · XPC-Poland · Wraps
SQ220
BP200
DL270
Total690
- European Championship5
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP200
DL—
Total200
- European Championship2
Apr 7, 2022 · XPC-Poland · Raw
SQ—
BP200
DL—
Total200
- European Championship1
Apr 7, 2022 · XPC-Poland · Wraps
SQ220
BP200
DL270
Total690
- International Polish Championship2
May 20, 2021 · XPC-Poland · Raw
SQ—
BP185
DL—
Total185
- International Polish Championship1
May 20, 2021 · XPC-Poland · Raw
SQ—
BP185
DL—
Total185
- European Championship1
Aug 27, 2020 · XPC-Poland · Wraps
SQ240
BP195
DL255
Total690
- European Championship5
Aug 27, 2020 · XPC-Poland · Wraps
SQ240
BP195
DL255
Total690
- World Cup2
Nov 29, 2019 · XPC-Poland · Wraps
SQ230
BP170
DL265
Total665
- Mistrzostwa Polski3
Apr 6, 2019 · XPC-Poland · Wraps
SQ240
BP160
DL255
Total655
- Mistrzostwa Polski7
Apr 6, 2019 · XPC-Poland · Wraps
SQ240
BP160
DL255
Total655
- Polish Championships10
Feb 20, 2019 · WPC-Poland · Wraps
SQ230
BP170
DL250
Total650
- Polish Championships20
Feb 20, 2019 · WPC-Poland · Wraps
SQ230
BP170
DL250
Total650
- Mistrzostwa Polski3
Oct 28, 2018 · XPC-Poland · Wraps
SQ210
BP165
DL240
Total615
Competed against
Lifters met at the same meets, same division first.
- Jarosław DąbrowskiPoland · 3 meets together777.5kg468.28 DOTS
- Cezary UrbaniakPoland · 2 meets together757.5kg451.47 DOTS
- Artur SolkaPoland · 1 meet together840kg491.18 DOTS
- Jan PastuszekPoland · 1 meet together835kg480.89 DOTS
- Łukasz ZimnyPoland · 1 meet together825kg479.60 DOTS
- Patryk PietrasiakPoland · 1 meet together785kg467.13 DOTS
- Rafał IzdebskiPoland · 1 meet together777.5kg461.92 DOTS
- Adam KyzlinkCzechia · 1 meet together850kg499.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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