Lifter profile
Karolina Ruta
7 meets from 2013 to 2015
Top 7.4 %
of ranked women, by best DOTS
Karolina Ruta competed in 7 powerlifting meets between 2013 and 2015, with PZKFiTS, IPF, and EPF. The best total, 462.5 kg (single-ply, 84+ kg), was set in April 2014 at European Sub-Juniors & Juniors Championships, 65 kg more than at the first full-power meet in November 2013. With 420.45 DOTS, Karolina Ruta ranks #178 among women in the Poland rankings and in the top 7.4% of ranked women worldwide.
190kg
Apr 9, 2014 · EPF
80kg
Jan 10, 2015 · PZKFiTS
192.5kg
Apr 9, 2014 · EPF
462.5kg
Single-ply · 84+ kg
420.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84+ kg84.6 | 120130140 | 7072.572.5 | 125135140 | 350 | 320.97 | 5 |
| Mar 21, 2015 | 1st European Women's Classic ChampionshipsEPF · Raw · Juniors | 84 kg82.55 | 140147.5150 | 7577.577.5 | 150155160 | 385 | 357.23 | 2 |
| Jan 10, 2015 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | —85.6 | 125132.5137.5 | 72.577.580 | 150155160 | 377.5 | 344.29 | 4 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84 kg82 | 125132.5135 | 657072.5 | 145155167.5 | 372.5 | 346.75 | 4 |
| Apr 9, 2014 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 84+ kg86.2 | 175185190 | 758085 | 170185192.5 | 462.5 | 420.45 | 3 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki | 84+ kg85.8 | 115120127.5 | 506065 | 145155160 | 352.5 | 321.14 | 1 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 23 | 84+ kg85.8 | 115120127.5 | 506065 | 145155160 | 352.5 | 321.14 | 1 |
| Nov 23, 2013 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorki do lat 23 | 84+ kg84.5 | 152.5160160 | 758082.5 | 145152.5157.5 | 397.5 | 364.74 | 1 |
- World Classic Powerlifting Championships5
Jun 5, 2015 · IPF · Raw
SQ140
BP70
DL140
Total350
- 1st European Women's Classic Championships2
Mar 21, 2015 · EPF · Raw
SQ147.5
BP77.5
DL160
Total385
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym4
Jan 10, 2015 · PZKFiTS · Raw
SQ137.5
BP80
DL160
Total377.5
- World Classic Powerlifting Championships4
Jun 1, 2014 · IPF · Raw
SQ135
BP70
DL167.5
Total372.5
- European Sub-Juniors & Juniors Championships3
Apr 9, 2014 · EPF · Single-ply
SQ190
BP80
DL192.5
Total462.5
- Polish Classic Powerlifting Championships1
Mar 28, 2014 · PZKFiTS · Raw
SQ127.5
BP65
DL160
Total352.5
- Polish Classic Powerlifting Championships1
Mar 28, 2014 · PZKFiTS · Raw
SQ127.5
BP65
DL160
Total352.5
- Polish Powerlifting Championships1
Nov 23, 2013 · PZKFiTS · Single-ply
SQ160
BP80
DL157.5
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Kamila KasperskaPoland · 7 meets together525kg490.21 DOTS
- Ielja StrikNetherlands · 3 meets together665kg599.08 DOTS
- Katariina NokuaFinland · 3 meets together617.5kg521.88 DOTS
- Bonica BrownUSA · 2 meets together793kg619.53 DOTS
- Fang-Yun SuTaiwan · 2 meets together657.5kg527.57 DOTS
- Alicia WebbUSA · 2 meets together592.5kg519.97 DOTS
- Jackie BlasberyEngland · 2 meets together482.5kg476.63 DOTS
- Susanna TörrönenFinland · 2 meets together428kg426.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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