Lifter profile
Katarzyna Dzieżok
11 meets from 2015 to 2024
Top 52.6 %
of ranked women, by best DOTS
Katarzyna Dzieżok competed in 11 powerlifting meets between 2015 and 2024, with PZKFiTS. The best total, 315 kg (raw, -84 kg), was set in September 2019 at Polish Classic Powerlifting Cup, 100 kg more than at the first full-power meet in March 2016. With 299.26 DOTS, Katarzyna Dzieżok ranks #1,225 among women in the Poland rankings and in the top 52.6% of ranked women worldwide.
107.5kg
Sep 7, 2019 · PZKFiTS
75kg
Mar 19, 2017 · PZKFiTS
140kg
Sep 7, 2019 · PZKFiTS
315kg
Raw · -84 kg
299.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 24, 2024 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Seniorki | 84 kg82.09 | — | 67.572.572.5 | — | 67.5 | 62.80 | 3 |
| May 13, 2023 | Puchar Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Seniorki | 84 kg79.38 | — | 62.56567.5 | — | 65 | 61.48 | 3 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Seniorki | 84 kg79.14 | — | 6062.565 | — | 65 | 61.58 | 4 |
| Oct 18, 2020 | VI Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | —75.1 | 95100105 | 57.56062.5 | 115125130 | 297.5 | 289.55 | 5 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 84 kg78.7 | 95102.5107.5 | 62.567.570 | 120130140 | 315 | 299.26 | 4 |
| Apr 1, 2017 | Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorki | 84 kg72.16 | 77.582.585 | 57.562.562.5 | 120120120 | — | — | DQ |
| Mar 19, 2017 | Polish Bench Press CupPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71.1 | — | 657075 | — | 75 | 75.19 | 2 |
| Oct 22, 2016 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 84 kg72.5 | — | 57.56060 | — | 57.5 | 57.03 | 3 |
| Mar 19, 2016 | Otwarte Mistrzostwa Śląska w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 72 kg70.9 | 62.567.570 | 4547.550 | 859095 | 215 | 215.88 | 5 |
| Mar 19, 2016 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki | 72 kg70.9 | 62.567.570 | 4547.550 | 859095 | 215 | 215.88 | 5 |
| Mar 14, 2015 | Polish Bench Press ChampionshipsPZKFiTS · Single-ply · Bench only · Seniorki | 72 kg71.75 | — | 6062.562.5 | — | 62.5 | 62.34 | 3 |
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym3
Nov 24, 2024 · PZKFiTS · Raw
SQ—
BP67.5
DL—
Total67.5
- Puchar Polski w Wyciskaniu Leżąc Klasycznym3
May 13, 2023 · PZKFiTS · Raw
SQ—
BP65
DL—
Total65
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym4
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP65
DL—
Total65
- VI Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym5
Oct 18, 2020 · PZKFiTS · Raw
SQ105
BP62.5
DL130
Total297.5
- Polish Classic Powerlifting Cup4
Sep 7, 2019 · PZKFiTS · Raw
SQ107.5
BP67.5
DL140
Total315
- Polish Classic Powerlifting CupDQ
Apr 1, 2017 · PZKFiTS · Raw
SQ85
BP62.5
DL—
Total—
- Polish Bench Press Cup2
Mar 19, 2017 · PZKFiTS · Single-ply
SQ—
BP75
DL—
Total75
- Polish Bench Press Championships3
Oct 22, 2016 · PZKFiTS · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym5
Mar 19, 2016 · PZKFiTS · Raw
SQ70
BP50
DL95
Total215
- Polish Classic Powerlifting Championships5
Mar 19, 2016 · PZKFiTS · Raw
SQ70
BP50
DL95
Total215
- Polish Bench Press Championships3
Mar 14, 2015 · PZKFiTS · Single-ply
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Aneta SzotPoland · 6 meets together395kg392.96 DOTS
- Justyna PietrykowskaPoland · 4 meets together370kg356.80 DOTS
- Agata SitkoPoland · 3 meets together726kg702.21 DOTS
- Karolina KalbarczykPoland · 3 meets together—
- Daria ŁawniczakPoland · 3 meets together416kg392.22 DOTS
- Marzena WierzbickaPoland · 3 meets together595kg555.86 DOTS
- Wiktoria BochniakPoland · 2 meets together277.5kg263.04 DOTS
- Anna NiemczykPoland · 1 meet together392.5kg372.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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