Lifter profile

Katie Ramsay

New ZealandWomen-69 kgRawNZPF

4 meets from 2023 to 2024

Top 4.7 %

of ranked women, by best DOTS

#76 DOTS · New Zealand

Katie Ramsay competed in 4 powerlifting meets between 2023 and 2024, with NZPF. The best total, 412.5 kg (raw, -69 kg), was set in September 2024 at National Championships, 5 kg more than at the first full-power meet in April 2023. With 442.90 DOTS, Katie Ramsay ranks #76 among women in the New Zealand rankings and in the top 4.7% of ranked women worldwide.

Squat

155kg

Sep 16, 2024 · NZPF

Bench press

90kg

Sep 16, 2024 · NZPF

Deadlift

175kg

Apr 16, 2023 · NZPF

Total

412.5kg

Raw · -69 kg

DOTS

442.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press92 %11/12
Deadlift83 %10/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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