Lifter profile
Katja Dahlgren
20 meets from 2018 to 2026
Top 10.7 %
of ranked women, by best DOTS
Katja Dahlgren competed in 20 powerlifting meets between 2018 and 2026, with SVNL. The best total, 435 kg (raw, -84 kg), was set in November 2025 at Klassisen voimanoston SM-kilpailut, 137.5 kg more than at the first full-power meet in July 2018. With 402.70 DOTS, Katja Dahlgren ranks #280 among women in the Finland rankings and in the top 10.7% of ranked women worldwide.
167.5kg
Nov 7, 2025 · SVNL
90kg
Nov 17, 2023 · SVNL
190kg
May 18, 2023 · SVNL
435kg
Raw · -84 kg
402.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 84 kg83.3 | — | — | — | 435 | 401.87 | 1 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 84 kg82.94 | — | — | — | 435 | 402.70 | 5 |
| May 24, 2025 | Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailutSVNL · Raw · Open | 84 kg83.05 | 150160165 | 808590 | 170177.5177.5 | 415 | 383.94 | 3 |
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 84 kg82.84 | 145152.5157.5 | 758085 | 165172.5180 | 422.5 | 391.36 | 7 |
| Aug 31, 2024 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 84 kg83.41 | 140150157.5 | 758085 | 160172.5180 | 417.5 | 385.46 | 1 |
| Apr 20, 2024 | Voimanoston Pohjois-Suomen mestaruuskilpailutSVNL · Raw · Open | 84 kg83.9 | 130137.5147.5 | 808590 | 170177.5185 | 410 | 377.48 | 2 |
| Nov 17, 2023 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84 kg82.52 | 140147.5152.5 | 82.587.590 | 175182.5185 | 427.5 | 396.73 | 3 |
| May 18, 2023 | Klassinen voimanostoSVNL · Raw · Open | 84 kg83.28 | 135145150 | 808587.5 | 170182.5190 | 427.5 | 394.98 | 1 |
| Sep 3, 2022 | Klassinen voimanostoSVNL · Raw · Open | 84 kg83.22 | 135142.5150 | 77.582.585 | 165172.5180 | 407.5 | 376.63 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 84 kg81.95 | 130140147.5 | 758085 | 162.5170180 | 390 | 363.15 | 7 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84 kg83.5 | — | 72.58085 | — | 85 | 78.44 | 9 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 84 kg82.24 | 125132.5137.5 | 707577.5 | 160170175 | 390 | 362.52 | 5 |
| Oct 17, 2020 | Kansallinen klassinen ja varustevoimanostoSVNL · Raw · Open | 84 kg82.8 | 115120127.5 | 657075 | 150160160 | 357.5 | 331.23 | 2 |
| Mar 13, 2020 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84 kg82.4 | 120125125 | 72.57575 | 160167.5170 | 367.5 | 341.29 | 8 |
| Oct 13, 2019 | AavKi Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 84 kg81.95 | 117.5122.5127.5 | 67.57072.5 | 157.5162.5170 | 357.5 | 332.88 | 1 |
| May 11, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 84 kg83.37 | 115120122.5 | 67.570· | 150157.5160 | 347.5 | 320.90 | 1 |
| Mar 15, 2019 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84 kg82.06 | 110117.5120 | 62.567.570 | 150155160 | 342.5 | 318.71 | 8 |
| Jan 5, 2019 | TamminostotSVNL · Raw · Open | 84 kg82.15 | 107.5112.5117.5 | 62.56567.5 | 135140145 | 325 | 302.26 | 1 |
| Oct 13, 2018 | Voimanostokisa klassinenSVNL · Raw · Open | 84 kg81.61 | 100107.5112.5 | 606567.5 | 132.5140147.5 | 317.5 | 296.24 | 2 |
| Jul 21, 2018 | Kansallinen klassinen voimanostokisaSVNL · Raw · Open | 84 kg82.2 | 9097.5105 | 556062.5 | 120127.5132.5 | 297.5 | 276.61 | 2 |
- LIKE - Klassisen voimanoston masters SM-kilpailut1
Jun 5, 2026 · SVNL · Raw
SQ160
BP87.5
DL187.5
Total435
- Klassisen voimanoston SM-kilpailut5
Nov 7, 2025 · SVNL · Raw
SQ167.5
BP87.5
DL180
Total435
- Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut3
May 24, 2025 · SVNL · Raw
SQ160
BP85
DL170
Total415
- Klassisen voimanoston SM-kilpailut avoin7
Dec 6, 2024 · SVNL · Raw
SQ157.5
BP85
DL180
Total422.5
- Kansallinen voimanostokilpailu1
Aug 31, 2024 · SVNL · Raw
SQ157.5
BP80
DL180
Total417.5
- Voimanoston Pohjois-Suomen mestaruuskilpailut2
Apr 20, 2024 · SVNL · Raw
SQ147.5
BP85
DL177.5
Total410
- Klassisen voimanoston SM-kisat3
Nov 17, 2023 · SVNL · Raw
SQ152.5
BP90
DL185
Total427.5
- Klassinen voimanosto1
May 18, 2023 · SVNL · Raw
SQ150
BP87.5
DL190
Total427.5
- Klassinen voimanosto1
Sep 3, 2022 · SVNL · Raw
SQ142.5
BP85
DL180
Total407.5
- LIKE Klassinen Voimanosto7
Mar 18, 2022 · SVNL · Raw
SQ140
BP80
DL170
Total390
- Klassisen penkkipunnerruksen SM-kisat9
Feb 25, 2022 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Avoimen Luokan Klassisen Voimanoston SM5
Aug 20, 2021 · SVNL · Raw
SQ137.5
BP77.5
DL175
Total390
- Kansallinen klassinen ja varustevoimanosto2
Oct 17, 2020 · SVNL · Raw
SQ127.5
BP70
DL160
Total357.5
- Klassisen voimanoston SM-kisat8
Mar 13, 2020 · SVNL · Raw
SQ125
BP75
DL167.5
Total367.5
- AavKi Kansallinen klassinen voimanostokilpailu1
Oct 13, 2019 · SVNL · Raw
SQ122.5
BP72.5
DL162.5
Total357.5
- Kansallinen klassinen voimanosto1
May 11, 2019 · SVNL · Raw
SQ120
BP67.5
DL160
Total347.5
- Klassisen voimanoston SM-kisat8
Mar 15, 2019 · SVNL · Raw
SQ117.5
BP70
DL155
Total342.5
- Tamminostot1
Jan 5, 2019 · SVNL · Raw
SQ112.5
BP67.5
DL145
Total325
- Voimanostokisa klassinen2
Oct 13, 2018 · SVNL · Raw
SQ112.5
BP65
DL140
Total317.5
- Kansallinen klassinen voimanostokisa2
Jul 21, 2018 · SVNL · Raw
SQ105
BP60
DL132.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Mira LahtinenFinland · 4 meets together549kg513.32 DOTS
- Leena SaastamoinenFinland · 4 meets together490kg475.32 DOTS
- Tiia ParviainenFinland · 4 meets together487.5kg455.29 DOTS
- Henna KaasalainenFinland · 4 meets together510kg469.44 DOTS
- Jonna PohjolaFinland · 3 meets together500kg450.10 DOTS
- Tiina VohoFinland · 2 meets together422.5kg406.79 DOTS
- Hannele EerikäinenFinland · 2 meets together412.5kg403.16 DOTS
- Tiina KivirantaFinland · 2 meets together370.5kg325.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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