Lifter profile
Kelly Fong
5 meets from 2024 to 2026
Top 8.6 %
of ranked women, by best DOTS
Kelly Fong competed in 5 powerlifting meets between 2024 and 2026, with PS. The best total, 421 kg (raw, -76 kg), was set in February 2026 at Powerlifting Singapore National Championship 26, 66 kg more than at the first full-power meet in August 2024. With 413.28 DOTS, Kelly Fong ranks #37 among women in the Singapore rankings and in the top 8.6% of ranked women worldwide.
156kg
Feb 13, 2026 · PS
90kg
Feb 13, 2026 · PS
175kg
Feb 13, 2026 · PS
421kg
Raw · -76 kg
413.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Junior | 76 kg73.9 | 145152.5156 | 8085.590 | 155167.5175 | 421 | 413.28 | 1 |
| May 18, 2025 | Powerlifting Singapore Tertiary Nationals 25PS · Raw · Junior | 76 kg74.25 | 140150155.5 | 787885 | 152.5162.5170.5 | 405.5 | 397.06 | 1 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Junior | 69 kg68.95 | 140146146 | 758082.5 | 137.5147.5152.5 | 378.5 | 386.04 | 2 |
| Dec 21, 2024 | Powerlifting Singapore Tertiary Nationals 24PS · Raw · Open | 69 kg68.9 | 115125135 | 72.577.585 | 115130142.5 | 362.5 | 369.87 | 2 |
| Aug 31, 2024 | SBD NovicePS · Raw · Junior | 69 kg67.5 | 125132.5140 | 67.57072.5 | 125135142.5 | 355 | 366.50 | 2 |
- Powerlifting Singapore National Championship 261
Feb 13, 2026 · PS · Raw
SQ156
BP90
DL175
Total421
- Powerlifting Singapore Tertiary Nationals 251
May 18, 2025 · PS · Raw
SQ150
BP85
DL170.5
Total405.5
- Singapore National Championships 252
Feb 21, 2025 · PS · Raw
SQ146
BP80
DL152.5
Total378.5
- Powerlifting Singapore Tertiary Nationals 242
Dec 21, 2024 · PS · Raw
SQ135
BP85
DL142.5
Total362.5
- SBD Novice2
Aug 31, 2024 · PS · Raw
SQ140
BP72.5
DL142.5
Total355
Competed against
Lifters met at the same meets, same division first.
- Chloe TangSingapore · 3 meets together443kg508.13 DOTS
- Natalie TiongSingapore · 2 meets together455.5kg502.02 DOTS
- Amanda SeowSingapore · 2 meets together455.5kg494.70 DOTS
- Yue Ning YeeSingapore · 2 meets together417.5kg452.33 DOTS
- Farhanna FaridSingapore · 1 meet together438kg534.59 DOTS
- Patricia MorenoSpain · 1 meet together402.5kg462.63 DOTS
- Chan Day YunSingapore · 1 meet together415kg457.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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