Lifter profile
Kenny Liang
11 meets from 2018 to 2025
Top 28.2 %
of ranked men, by best DOTS
Kenny Liang competed in 11 powerlifting meets between 2018 and 2025, with NZPF. The best total, 507.5 kg (raw, -74 kg), was set in July 2024 at North Shore Barbell Classic, 232.5 kg more than at the first full-power meet in November 2018. With 393.31 DOTS, Kenny Liang ranks #895 among men in the New Zealand rankings and in the top 28.2% of ranked men worldwide.
185kg
Jul 13, 2024 · NZPF
110kg
Nov 29, 2025 · NZPF
220kg
Mar 22, 2025 · NZPF
507.5kg
Raw · -74 kg
393.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 29, 2025 | Auckland CupNZPF · Raw · Open | 74 kg67.6 | 165172.5180 | 100105110 | 200212.5217.5 | 500 | 384.96 | 10 |
| Mar 22, 2025 | Auckland Powerlifting 3-Lift ChampionshipsNZPF · Raw · Juniors | 74 kg70.75 | 167.5177.5185 | 100105110 | 207.5215220 | 507.5 | 378.42 | 7 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 74 kg72.1 | 167.5177.5177.5 | 100107.5110 | 200210217.5 | 497.5 | 366.25 | 7 |
| Jul 13, 2024 | North Shore Barbell ClassicNZPF · Raw · Open | 74 kg70.3 | 170180185 | 102.5107.5110 | 205215225 | 507.5 | 380.09 | 5 |
| Apr 16, 2023 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 66 kg65.65 | 160170177.5 | 100105107.5 | 195207.5215 | 500 | 393.31 | 1 |
| Jun 11, 2021 | North Island ChampionshipsNZPF · Raw · Juniors | 66 kg64.6 | 147.5155160 | 87.592.595 | 180190195 | 450 | 358.30 | 3 |
| Apr 10, 2021 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 66 kg64.3 | 142.5150155 | 859092.5 | 160170170 | 417.5 | 333.60 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Sub-Juniors | 66 kg63.95 | 132.5137.5137.5 | 82.587.592.5 | 157.5162.5170 | 392.5 | 314.94 | 1 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Sub-Juniors | 66 kg63.1 | 135142.5147.5 | 808587.5 | 165170175 | 410 | 332.40 | 2 |
| Jul 20, 2019 | Auckland Powerlifting ChampionshipsNZPF · Raw · Sub-Juniors | 66 kg59.5 | 105112.5117.5 | 707577.5 | 140145150 | 342.5 | 291.09 | 1 |
| Nov 4, 2018 | Auckland Powerlifting Club CompetitionNZPF · Raw · Sub-Juniors | 59 kg58.5 | 7582.592.5 | 556070 | 100110122.5 | 275 | 237.05 | 1 |
- Auckland Cup10
Nov 29, 2025 · NZPF · Raw
SQ172.5
BP110
DL217.5
Total500
- Auckland Powerlifting 3-Lift Championships7
Mar 22, 2025 · NZPF · Raw
SQ177.5
BP110
DL220
Total507.5
- Auckland Cup Competition7
Nov 23, 2024 · NZPF · Raw
SQ177.5
BP110
DL210
Total497.5
- North Shore Barbell Classic5
Jul 13, 2024 · NZPF · Raw
SQ185
BP107.5
DL215
Total507.5
- Auckland Powerlifting Championships1
Apr 16, 2023 · NZPF · Raw
SQ177.5
BP107.5
DL215
Total500
- North Island Championships3
Jun 11, 2021 · NZPF · Raw
SQ160
BP95
DL195
Total450
- Auckland Powerlifting Championships1
Apr 10, 2021 · NZPF · Raw
SQ155
BP92.5
DL170
Total417.5
- Nationals1
Oct 6, 2020 · NZPF · Raw
SQ137.5
BP92.5
DL162.5
Total392.5
- Auckland Powerlifting Championships2
Jul 17, 2020 · NZPF · Raw
SQ147.5
BP87.5
DL175
Total410
- Auckland Powerlifting Championships1
Jul 20, 2019 · NZPF · Raw
SQ117.5
BP75
DL150
Total342.5
- Auckland Powerlifting Club Competition1
Nov 4, 2018 · NZPF · Raw
SQ92.5
BP60
DL122.5
Total275
Competed against
Lifters met at the same meets, same division first.
- Ali AbbasNew Zealand · 4 meets together612.5kg479.11 DOTS
- Vivian WashingtonNew Zealand · 3 meets together618.5kg485.16 DOTS
- Josh ZouNew Zealand · 2 meets together580kg454.96 DOTS
- Jon DinglasanNew Zealand · 2 meets together590kg454.41 DOTS
- Sahil ChauhanNew Zealand · 2 meets together622.5kg451.47 DOTS
- Lucian TeoNew Zealand · 1 meet together645kg466.76 DOTS
- John StrachanNew Zealand · 1 meet together695.5kg503.48 DOTS
- Jackson SueNew Zealand · 1 meet together577.5kg453.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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