Lifter profile
Kiara Henry
4 meets in 2025
Top 17.7 %
of ranked women, by best DOTS
Kiara Henry competed in 4 powerlifting meets in 2025, with EPA and BP. The best total, 365 kg (raw, -69 kg), was set in September 2025 at West Midlands Autumn Cup, 40 kg more than at the first full-power meet in March 2025. With 375.23 DOTS, Kiara Henry ranks #987 among women in the England rankings and in the top 17.7% of ranked women worldwide.
145kg
Sep 21, 2025 · EPA
65kg
Sep 21, 2025 · EPA
155kg
Sep 21, 2025 · EPA
365kg
Raw · -69 kg
375.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2025 | West Midlands Autumn CupEPA · Raw · FR-Jr | 69 kg68 | 132.5140145 | 57.562.565 | 140147.5155 | 365 | 375.23 | 1 |
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · FR-O | 63 kg62.8 | 122.5130130 | 47.552.555 | 132.5140145 | 327.5 | 352.91 | 23 |
| Mar 16, 2025 | EM ClassicEPA · Raw · FR-Jr | 63 kg62.7 | 115125130 | 47.55055 | 130137.5140 | 325 | 350.56 | 1 |
| Mar 16, 2025 | EM ClassicEPA · Raw · FR-O | 63 kg62.7 | 115125130 | 47.55055 | 130137.5140 | 325 | 350.56 | 1 |
| Jan 31, 2025 | Winter OpenEPA · Raw · FR-Jr | 69 kg67.4 | 115125132.5 | 555555 | 122.5127.5132.5 | — | — | DQ |
| Jan 31, 2025 | Winter OpenEPA · Raw · FR-O | 69 kg67.4 | 115125132.5 | 555555 | 122.5127.5132.5 | — | — | DQ |
- West Midlands Autumn Cup1
Sep 21, 2025 · EPA · Raw
SQ145
BP65
DL155
Total365
- BUCS Powerlifting Championships23
Apr 18, 2025 · BP · Raw
SQ130
BP52.5
DL145
Total327.5
- EM Classic1
Mar 16, 2025 · EPA · Raw
SQ130
BP55
DL140
Total325
- EM Classic1
Mar 16, 2025 · EPA · Raw
SQ130
BP55
DL140
Total325
- Winter OpenDQ
Jan 31, 2025 · EPA · Raw
SQ132.5
BP—
DL132.5
Total—
- Winter OpenDQ
Jan 31, 2025 · EPA · Raw
SQ132.5
BP—
DL132.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Elena WilsonUK · 1 meet together442.5kg478.24 DOTS
- Samantha Smith #1Scotland · 1 meet together432.5kg474.69 DOTS
- Isobel DavidEngland · 1 meet together432.5kg467.43 DOTS
- Laura HollandEngland · 1 meet together430kg463.37 DOTS
- Cairo JohnsonEngland · 1 meet together427.5kg456.65 DOTS
- Katie HigginsEngland · 1 meet together485kg492.62 DOTS
- Annabelle CoxEngland · 1 meet together448kg515.05 DOTS
- Llio Godfrey-FlowerWales · 1 meet together522.5kg507.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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