Lifter profile

Kiara Ringgenberg

USAWomen-63 kgRawUSAPL

2 meets from 2016 to 2017

Top 91.3 %

of ranked women, by best DOTS

#123,397 DOTS · USA

Kiara Ringgenberg competed in 2 powerlifting meets between 2016 and 2017, with USAPL. The best total, 195 kg (raw, -63 kg), was set in December 2016 at Southern Regional Championships. With 213.50 DOTS, Kiara Ringgenberg ranks #123,397 among women in the USA rankings and in the top 91.3% of ranked women worldwide.

Squat

72.5kg

Dec 3, 2016 · USAPL

Bench press

45kg

Dec 3, 2016 · USAPL

Deadlift

80kg

Apr 7, 2017 · USAPL

Total

195kg

Raw · -63 kg

DOTS

213.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 7, 2017	Collegiate National ChampionshipUSAPL · Raw · FR-C	63 kg62.9	555562.5	404545	72.577.580	175	188.40	35
Dec 3, 2016	Southern Regional ChampionshipsUSAPL · Raw · FR-C	63 kg61.2	67.572.577.5	37.54045	67.572.577.5	195	213.50	5

Collegiate National Championship
Apr 7, 2017 · USAPL · Raw
35
SQ
55
BP
40
DL
80
Total
175
Southern Regional Championships
Dec 3, 2016 · USAPL · Raw
5
SQ
72.5
BP
45
DL
77.5
Total
195

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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