Lifter profile
Kingston Lau
2 meets in 2024
Top 39.8 %
of ranked men, by best DOTS
Kingston Lau competed in 2 powerlifting meets in 2024, with MAP. The best total, 467.5 kg (raw, -66 kg), was set in May 2024 at National Powerlifting Championships, 27.5 kg more than at the first full-power meet in January 2024. With 370.07 DOTS, Kingston Lau ranks #289 among men in the Malaysia rankings and in the top 39.8% of ranked men worldwide.
170kg
May 24, 2024 · MAP
105kg
May 24, 2024 · MAP
192.5kg
May 24, 2024 · MAP
467.5kg
Raw · -66 kg
370.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Junior | 66 kg65.1 | 155162.5170 | 95100105 | 182.5192.5200 | 467.5 | 370.07 | 5 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 66 kg64.6 | 147.5155160 | 9095100 | 167.5180185 | 440 | 350.34 | 3 |
- National Powerlifting Championships5
May 24, 2024 · MAP · Raw
SQ170
BP105
DL192.5
Total467.5
- Strength Academy Classic3
Jan 20, 2024 · MAP · Raw
SQ160
BP95
DL185
Total440
Competed against
Lifters met at the same meets, same division first.
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 2 meets together613kg483.03 DOTS
- Prawin Jayshawn JamesMalaysia · 1 meet together605.5kg474.96 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 1 meet together635kg465.11 DOTS
- Aldrich Wee Yian SiongMalaysia · 1 meet together575kg456.76 DOTS
- Glenn Minnson KhooMalaysia · 2 meets together745kg478.16 DOTS
- Jason Khoo Teng ShenMalaysia · 2 meets together680kg461.10 DOTS
- Fong ZheMalaysia · 2 meets together717.5kg458.18 DOTS
- Yong Shin JieMalaysia · 1 meet together740kg508.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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