Lifter profile
Konstantinos Konstantatos
12 meets from 2019 to 2023
Top 23.4 %
of ranked men, by best DOTS
Konstantinos Konstantatos competed in 12 powerlifting meets between 2019 and 2023, with HPF, GPL, CyprusPF, and 1 more. The best total, 595 kg (raw, -83 kg), was set in December 2023 at Greek Nationals, 210 kg more than at the first full-power meet in November 2019. With 404.44 DOTS, Konstantinos Konstantatos ranks #198 among men in the Greece rankings and in the top 23.4% of ranked men worldwide.
212.5kg
Dec 15, 2023 · HPF
140kg
Jun 10, 2023 · HPF
250kg
Dec 15, 2023 · HPF
595kg
Raw · -83 kg
404.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2023 | Greek NationalsHPF · Raw · Junior | 83 kg82 | 195207.5212.5 | 125132.5135 | 220235250 | 595 | 404.44 | 4 |
| Jun 10, 2023 | Pontiako Kypello VHPF · Raw · Junior | 83 kg82.15 | 190205210 | 127.5135140 | 220235250 | 585 | 397.23 | 3 |
| Dec 10, 2022 | Greek NationalsHPF · Raw · Junior | 83 kg81.1 | 185200205 | 120125130 | 200220230 | 545 | 372.82 | 5 |
| Nov 26, 2022 | Greek Powerlifting ChampionshipGPL · Raw · Bench only · Juniors 20-23 | 82.5 kg81.7 | — | 117.5125132.5 | — | 132.5 | 90.25 | 3 |
| Apr 7, 2022 | Powerlifting ChampionshipCyprusPF · Raw · Open | 83 kg81.15 | 175175190 | 112.5120120 | 190210220 | 497.5 | 340.20 | 3 |
| Nov 19, 2021 | World CupIPL · Raw · Juniors 20-23 | 82.5 kg78.9 | 165165175 | 110117.5120 | 207.5220225 | 512.5 | 356.31 | 1 |
| Nov 19, 2021 | World CupIPL · Raw · Deadlift only · Juniors 20-23 | 82.5 kg78.9 | — | — | 207.5220225 | 220 | 152.95 | 1 |
| Nov 4, 2021 | Greek ChampionshipHPF · Raw · Junior | 83 kg80.72 | 165175180 | 60100112.5 | 205215225 | 495 | 339.54 | 3 |
| Oct 30, 2021 | Powerlifting CupGPL · Raw · Juniors 20-23 | 75 kg74.3 | 170177.5182.5 | 110112.5117.5 | 205215222.5 | 517.5 | 373.51 | 2 |
| Oct 30, 2021 | Powerlifting CupGPL · Raw · Deadlift only · Juniors 20-23 | 75 kg74.3 | — | — | 205215222.5 | 222.5 | 160.59 | 2 |
| Oct 30, 2021 | Powerlifting CupGPL · Raw · Bench only · Juniors 20-23 | 75 kg74.3 | — | 110112.5117.5 | — | 117.5 | 84.81 | 2 |
| Nov 30, 2019 | Greek Powerlifting ChampionshipHPF · Raw · Sub-Junior | 83 kg81.3 | 127.5130135 | 82.587.590 | 157.5165170 | 395 | 269.82 | 1 |
| Nov 16, 2019 | Greek Bench Press ChallengeGPL · Raw · Bench only · Juniors 18-19 | 82.5 kg78 | — | — | — | 87.5 | 61.26 | 4 |
| Nov 16, 2019 | Greek Push Pull ChallengeHPF · Raw · Push-pull · Juniors 18-19 | 82.5 kg78 | — | — | — | 250 | 175.02 | 3 |
| Nov 16, 2019 | Greek Strength ChallengeGPL · Raw · Juniors 18-19 | 82.5 kg78 | — | — | — | 385 | 269.53 | 4 |
- Greek Nationals4
Dec 15, 2023 · HPF · Raw
SQ212.5
BP132.5
DL250
Total595
- Pontiako Kypello V3
Jun 10, 2023 · HPF · Raw
SQ210
BP140
DL235
Total585
- Greek Nationals5
Dec 10, 2022 · HPF · Raw
SQ200
BP125
DL220
Total545
- Greek Powerlifting Championship3
Nov 26, 2022 · GPL · Raw
SQ—
BP132.5
DL—
Total132.5
- Powerlifting Championship3
Apr 7, 2022 · CyprusPF · Raw
SQ175
BP112.5
DL210
Total497.5
- World Cup1
Nov 19, 2021 · IPL · Raw
SQ175
BP117.5
DL220
Total512.5
- World Cup1
Nov 19, 2021 · IPL · Raw
SQ—
BP—
DL220
Total220
- Greek Championship3
Nov 4, 2021 · HPF · Raw
SQ180
BP100
DL215
Total495
- Powerlifting Cup2
Oct 30, 2021 · GPL · Raw
SQ177.5
BP117.5
DL222.5
Total517.5
- Powerlifting Cup2
Oct 30, 2021 · GPL · Raw
SQ—
BP—
DL222.5
Total222.5
- Powerlifting Cup2
Oct 30, 2021 · GPL · Raw
SQ—
BP117.5
DL—
Total117.5
- Greek Powerlifting Championship1
Nov 30, 2019 · HPF · Raw
SQ135
BP90
DL170
Total395
- Greek Bench Press Challenge4
Nov 16, 2019 · GPL · Raw
SQ—
BP87.5
DL—
Total87.5
- Greek Push Pull Challenge3
Nov 16, 2019 · HPF · Raw
SQ—
BP87.5
DL162.5
Total250
- Greek Strength Challenge4
Nov 16, 2019 · GPL · Raw
SQ135
BP87.5
DL162.5
Total385
Competed against
Lifters met at the same meets, same division first.
- Dimitris DavazoglouGreece · 4 meets together750kg510.80 DOTS
- Nikolaos KarrasGreece · 3 meets together785kg503.02 DOTS
- Ioannis Giannakopoulos3 meets together662.5kg450.33 DOTS
- Ioannis PierisGreece · 2 meets together775kg517.22 DOTS
- Ioannis NtagkounakisGreece · 2 meets together860kg520.27 DOTS
- Nikolaos KladisGreece · 1 meet together742.5kg513.05 DOTS
- Oleg RyabinnikovRussia · 1 meet together780kg559.59 DOTS
- Aleksandr KochetkovRussia · 1 meet together725kg493.33 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile