Lifter profile
Kristina Pompilii
3 meets from 2021 to 2022
Top 21.6 %
of ranked women, by best DOTS
Kristina Pompilii competed in 3 powerlifting meets between 2021 and 2022, with CPU. The best total, 337.5 kg (raw, -63 kg), was set in November 2022 at Ontario Provincials, 50 kg more than at the first full-power meet in November 2021. With 363.83 DOTS, Kristina Pompilii ranks #1,942 among women in the Canada rankings and in the top 21.6% of ranked women worldwide.
122.5kg
Nov 10, 2022 · CPU
70kg
Nov 10, 2022 · CPU
145kg
Nov 10, 2022 · CPU
337.5kg
Raw · -63 kg
363.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 63 kg62.76 | 112.5122.5130 | 606570 | 120132.5145 | 337.5 | 363.83 | 10 |
| Sep 10, 2022 | DVP Strength in the ValleyCPU · Raw · Open | 63 kg62.99 | 107.5115120 | 606567.5 | 110120135 | 320 | 344.20 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 63 kg61.7 | 102.5110115 | 556065 | 110117.5125 | 287.5 | 313.19 | 3 |
- Ontario Provincials10
Nov 10, 2022 · CPU · Raw
SQ122.5
BP70
DL145
Total337.5
- DVP Strength in the Valley1
Sep 10, 2022 · CPU · Raw
SQ120
BP65
DL135
Total320
- Central Canadian Powerlifting and Bench Press Championships3
Nov 19, 2021 · CPU · Raw
SQ110
BP60
DL117.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Shannon MutchCanada · 2 meets together475kg487.70 DOTS
- Emma Zilberman-VegasCanada · 2 meets together427.5kg481.04 DOTS
- Nicola PaviglianitiCanada · 1 meet together465kg529.25 DOTS
- Serena DeSantisCanada · 1 meet together432.5kg469.88 DOTS
- Ashley NearingCanada · 1 meet together447.5kg458.99 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Nada HassanCanada · 1 meet together492.5kg492.52 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile