Lifter profile
Kristina Rovnaya
8 meets from 2013 to 2018
Top 5.9 %
of ranked women, by best DOTS
Kristina Rovnaya competed in 8 powerlifting meets between 2013 and 2018, with FPR, WPC-RUS, and WDFPF. The best total, 400 kg (raw, -63 kg), was set in November 2017 at Krasnodar Oblast Juniors & Sub-Juniors Powerlifting Championships, 150 kg more than at the first full-power meet in November 2013. With 431.46 DOTS, Kristina Rovnaya ranks #1,519 among women in the Russia rankings and in the top 5.9% of ranked women worldwide.
190kg
Sep 13, 2013 · WDFPF
95kg
Nov 22, 2017 · FPR
140kg
May 19, 2018 · FPR
400kg
Raw · -63 kg
431.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2018 | White NightsFPR · Single-ply · Open | 63 kg61.8 | — | — | — | 377.5 | 410.82 | 4 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg62.1 | — | — | — | — | — | DQ |
| Nov 22, 2017 | Krasnodar Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Juniors | 63 kg62.7 | — | — | — | 400 | 431.46 | 1 |
| Apr 6, 2016 | Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg57 | — | — | — | 302.5 | 346.57 | 2 |
| Apr 6, 2016 | Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg57 | — | — | — | 252.5 | 289.29 | 2 |
| Apr 18, 2015 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 63 kg58.6 | — | 5057.560 | — | 57.5 | 64.71 | 1 |
| Nov 23, 2013 | North Caucasus ChampionshipsWPC-RUS · Single-ply · Pro Teen 13-15 | 60 kg58.7 | 909090 | 57.557.560 | 87.595100 | 250 | 281.02 | 1 |
| Sep 13, 2013 | European Single Lift ChampionshipsWDFPF · Single-ply · Bench only · F-T1 | 58.5 kg57 | — | 42.55050 | — | 50 | 57.28 | 1 |
| Sep 13, 2013 | European Single Lift ChampionshipsWDFPF · Raw · Bench only · F-T1 | 58.5 kg57 | — | 4042.545 | — | 42.5 | 48.69 | 1 |
| Sep 13, 2013 | European Single Lift ChampionshipsWDFPF · Single-ply · Squat only · F-T1 | 55.5 kg55.5 | 72.5190· | — | — | 190 | 221.55 | 1 |
| Mar 2, 2013 | Southern Federal District ChampionshipsWPC-RUS · Raw · Bench only · Amateur Teen 13-15 | 56 kg55.8 | — | 37.542.545 | — | 42.5 | 49.38 | 1 |
| Mar 2, 2013 | Southern Federal District ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Teen 13-15 | 56 kg55.8 | — | — | 8592.595 | 92.5 | 107.47 | 1 |
- White Nights4
May 19, 2018 · FPR · Single-ply
SQ150
BP87.5
DL140
Total377.5
- South & North Caucasus Powerlifting ChampionshipsDQ
Dec 7, 2017 · FPR · Single-ply
SQ165
BP—
DL—
Total—
- Krasnodar Oblast Juniors & Sub-Juniors Powerlifting Championships1
Nov 22, 2017 · FPR · Raw
SQ165
BP95
DL140
Total400
- Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting Championships2
Apr 6, 2016 · FPR · Raw
SQ120
BP60
DL122.5
Total302.5
- Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting Championships2
Apr 6, 2016 · FPR · Raw
SQ85
BP52.5
DL115
Total252.5
- Moscow City Bench Press Championships1
Apr 18, 2015 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- North Caucasus Championships1
Nov 23, 2013 · WPC-RUS · Single-ply
SQ90
BP60
DL100
Total250
- European Single Lift Championships1
Sep 13, 2013 · WDFPF · Single-ply
SQ—
BP50
DL—
Total50
- European Single Lift Championships1
Sep 13, 2013 · WDFPF · Raw
SQ—
BP42.5
DL—
Total42.5
- European Single Lift Championships1
Sep 13, 2013 · WDFPF · Single-ply
SQ190
BP—
DL—
Total190
- Southern Federal District Championships1
Mar 2, 2013 · WPC-RUS · Raw
SQ—
BP42.5
DL—
Total42.5
- Southern Federal District Championships1
Mar 2, 2013 · WPC-RUS · Raw
SQ—
BP—
DL92.5
Total92.5
Competed against
Lifters met at the same meets, same division first.
- Viktoriya BakharevaRussia · 2 meets together400kg460.94 DOTS
- Yuliya BakhvalovaRussia · 1 meet together520kg548.10 DOTS
- Darya ShpanovaRussia · 1 meet together465kg502.31 DOTS
- Olesya YaroslavtsevaRussia · 1 meet together440kg479.25 DOTS
- Marina RyabtsevaRussia · 1 meet together420kg455.94 DOTS
- Ekaterina EfimovaRussia · 1 meet together492.5kg532.27 DOTS
- Lyudmila PankovaRussia · 1 meet together480kg516.75 DOTS
- Natalya IvanovaRussia · 1 meet together465kg526.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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