Lifter profile

Krzysztof Ślepowroński

PolandMen120+ kgRawPZKFiTS

11 meets from 2011 to 2015

Top 52.8 %

of ranked men, by best DOTS

#3,432 DOTS · Poland

Krzysztof Ślepowroński competed in 11 powerlifting meets between 2011 and 2015, with PZKFiTS. The best total, 570.5 kg (single-ply, -105 kg), was set in December 2014 at Polish Powerlifting Championships, 240.5 kg more than at the first full-power meet in December 2011. With 345.95 DOTS, Krzysztof Ślepowroński ranks #3,432 among men in the Poland rankings and in the top 52.8% of ranked men worldwide.

Squat

240.5kg

Dec 6, 2014 · PZKFiTS

Bench press

130kg

Dec 6, 2014 · PZKFiTS

Deadlift

222.5kg

Jun 20, 2015 · PZKFiTS

Total

570.5kg

Single-ply · -105 kg

DOTS

345.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %31/45

Bench press69 %33/48

Deadlift71 %32/45

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 16, 2015	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23	120+ kg120.1	180180205	110122.5125	190230230	517.5	297.12	3
Jun 20, 2015	Polish Under 16 & Under 20 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 20	120 kg114.6	180190202.5	110117.5122.5	202.5217.5222.5	547.5	319.45	3
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23	105 kg103.6	210230240.5	130140140	200220227.5	570.5	345.95	5
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 20	105 kg103.6	210230240.5	130140140	200220227.5	570.5	345.95	3
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 18	105 kg103.6	210230240.5	130140140	200220227.5	570.5	345.95	1
Jun 20, 2014	Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorzy do lat 18	105 kg96.5	—	95100105	—	100	62.53	4
May 20, 2014	Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 18	105 kg96.5	150150150	95100105	190202.5232.5	452.5	282.97	3
Mar 28, 2014	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23	105 kg95.2	140150162.5	8592.5100	180200210	442.5	278.45	9
Mar 28, 2014	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 20	105 kg95.2	140150162.5	8592.5100	180200210	442.5	278.45	4
Nov 23, 2013	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 18	93 kg91.6	180180200	100112.5117.5	180192.5202.5	500	320.48	2
Nov 23, 2013	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 20	93 kg91.6	180180200	100112.5117.5	180192.5202.5	500	320.48	5
Mar 8, 2013	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20	93 kg86.7	120127.5132.5	707580	160170177.5	372.5	245.55	4
Jun 22, 2012	Polish Under 20 & Weteranki Championships & Polish CupPZKFiTS · Single-ply · Juniorzy do lat 20	93 kg83.3	150160167.5	808585	160170175	420	282.96	4
Mar 30, 2012	XXIII Mistrzostwa Polski w Trójboju Siłowym Juniorek i Juniorów do lat 18 i 23PZKFiTS · Single-ply · Juniorzy do lat 18	93 kg85	140160170	657575	150165175	390	259.84	3
Dec 9, 2011	Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Juniorzy do lat 18	83 kg82.1	9090105	556065	140150160	330	224.16	9
Dec 9, 2011	Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Juniorzy do lat 20	83 kg82.1	9090105	556065	140150160	330	224.16	12

Polish Classic Powerlifting Championships
Oct 16, 2015 · PZKFiTS · Raw
3
SQ
205
BP
122.5
DL
190
Total
517.5
Polish Under 16 & Under 20 Classic Powerlifting Championships
Jun 20, 2015 · PZKFiTS · Raw
3
SQ
202.5
BP
122.5
DL
222.5
Total
547.5
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
5
SQ
240.5
BP
130
DL
200
Total
570.5
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
3
SQ
240.5
BP
130
DL
200
Total
570.5
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
1
SQ
240.5
BP
130
DL
200
Total
570.5
Polish Under 18 & Under 16 Classic Bench Press Championships
Jun 20, 2014 · PZKFiTS · Raw
4
SQ
—
BP
100
DL
—
Total
100
Polish Under 18 & Under 16 Classic Powerlifting Championships
May 20, 2014 · PZKFiTS · Raw
3
SQ
150
BP
100
DL
202.5
Total
452.5
Polish Classic Powerlifting Championships
Mar 28, 2014 · PZKFiTS · Raw
9
SQ
150
BP
92.5
DL
200
Total
442.5
Polish Classic Powerlifting Championships
Mar 28, 2014 · PZKFiTS · Raw
4
SQ
150
BP
92.5
DL
200
Total
442.5
Polish Powerlifting Championships
Nov 23, 2013 · PZKFiTS · Single-ply
2
SQ
180
BP
117.5
DL
202.5
Total
500
Polish Powerlifting Championships
Nov 23, 2013 · PZKFiTS · Single-ply
5
SQ
180
BP
117.5
DL
202.5
Total
500
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Mar 8, 2013 · PZKFiTS · Raw
4
SQ
127.5
BP
75
DL
170
Total
372.5
Polish Under 20 & Weteranki Championships & Polish Cup
Jun 22, 2012 · PZKFiTS · Single-ply
4
SQ
160
BP
85
DL
175
Total
420
XXIII Mistrzostwa Polski w Trójboju Siłowym Juniorek i Juniorów do lat 18 i 23
Mar 30, 2012 · PZKFiTS · Single-ply
3
SQ
160
BP
65
DL
165
Total
390
Mistrzostwa Polski w Trójboju Siłowym
Dec 9, 2011 · PZKFiTS · Raw
9
SQ
105
BP
65
DL
160
Total
330
Mistrzostwa Polski w Trójboju Siłowym
Dec 9, 2011 · PZKFiTS · Raw
12
SQ
105
BP
65
DL
160
Total
330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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