Lifter profile
Laura Aho
18 meets from 2016 to 2024
Top 40.9 %
of ranked women, by best DOTS
Laura Aho competed in 18 powerlifting meets between 2016 and 2024, with SVNL. The best total, 380 kg (raw, 84+ kg), was set in March 2020 at Klassisen voimanoston SM-kisat, 37.5 kg more than at the first full-power meet in May 2016. With 320.79 DOTS, Laura Aho ranks #957 among women in the Finland rankings and in the top 40.9% of ranked women worldwide.
135kg
May 20, 2017 · SVNL
105kg
May 4, 2024 · SVNL
162.5kg
May 20, 2017 · SVNL
380kg
Raw · 84+ kg
320.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | KoJy - Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 84+ kg110.9 | — | — | — | 105 | 86.32 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg112.52 | — | — | — | 102.5 | 83.86 | 4 |
| Sep 30, 2023 | SyyspenkkaritSVNL · Raw · Bench only · Open | 84+ kg110.75 | — | 95100105 | — | 100 | 82.24 | 1 |
| May 6, 2023 | ToukopenkkaritSVNL · Raw · Bench only · Open | 84+ kg109.9 | — | 9095100 | — | 95 | 78.33 | 1 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg110.84 | — | 859090 | — | 90 | 74.00 | 6 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg105.16 | — | 9095100 | — | 95 | 79.55 | 5 |
| Jan 8, 2022 | Tammipenkkarit klassinen ja varusteSVNL · Raw · Bench only · Open | 84+ kg103.3 | — | 859092.5 | — | 90 | 75.86 | 1 |
| Sep 5, 2020 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg101.2 | — | 859090 | — | 90 | 76.45 | 1 |
| Mar 13, 2020 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84+ kg102.87 | 120130135 | 859090 | 150160165 | 380 | 320.79 | 6 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg101.41 | — | 808590 | — | 90 | 76.39 | 6 |
| Oct 5, 2019 | Klassinen voimanostoSVNL · Raw · Open | 84+ kg100.4 | 120127.5127.5 | 707080 | 140150160 | 340 | 289.69 | 1 |
| May 18, 2019 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg102.8 | — | 708085 | — | 80 | 67.55 | 1 |
| Mar 15, 2019 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84+ kg105.03 | 120120127.5 | 7077.582.5 | 140150172.5 | 355 | 297.40 | 5 |
| Dec 1, 2018 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 84+ kg100.9 | 110120130 | 657575 | 135140150 | 325 | 276.38 | 1 |
| Dec 8, 2017 | Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open | 84+ kg102.09 | 120130130 | 708087.5 | 140150160 | 350 | 296.31 | 3 |
| May 20, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 84+ kg105.35 | 120127.5135 | 77.582.582.5 | 145155162.5 | 375 | 313.81 | 1 |
| Dec 9, 2016 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84+ kg101.16 | 120127.5132.5 | 758085 | 140150160 | 372.5 | 316.46 | G |
| May 22, 2016 | Klassinen voimanostoSVNL · Raw · Open | 84+ kg97.1 | 115120120 | 7582.582.5 | 150152.5157.5 | 342.5 | 295.70 | 1 |
- KoJy - Kansallinen penkkipunnerruskilpailu1
May 4, 2024 · SVNL · Raw
SQ—
BP105
DL—
Total105
- E-SV - Klassinen penkkipunnerrus4
Jan 19, 2024 · SVNL · Raw
SQ—
BP102.5
DL—
Total102.5
- Syyspenkkarit1
Sep 30, 2023 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Toukopenkkarit1
May 6, 2023 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat6
Feb 24, 2023 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Klassisen penkkipunnerruksen SM-kisat5
Feb 25, 2022 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Tammipenkkarit klassinen ja varuste1
Jan 8, 2022 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Kansallinen klassinen penkkipunnerrus1
Sep 5, 2020 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Klassisen voimanoston SM-kisat6
Mar 13, 2020 · SVNL · Raw
SQ130
BP90
DL160
Total380
- Klassisen penkkipunnerruksen SM-kisat6
Feb 21, 2020 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Klassinen voimanosto1
Oct 5, 2019 · SVNL · Raw
SQ120
BP70
DL150
Total340
- Kansallinen klassinen penkkipunnerrus1
May 18, 2019 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassisen voimanoston SM-kisat5
Mar 15, 2019 · SVNL · Raw
SQ127.5
BP77.5
DL150
Total355
- Kansallinen klassinen voimanosto1
Dec 1, 2018 · SVNL · Raw
SQ120
BP65
DL140
Total325
- Avoimen luokan klassisen voimanoston SM-kisat3
Dec 8, 2017 · SVNL · Raw
SQ120
BP80
DL150
Total350
- Kansallinen klassinen voimanosto1
May 20, 2017 · SVNL · Raw
SQ135
BP77.5
DL162.5
Total375
- Klassisen voimanoston SM-kisatG
Dec 9, 2016 · SVNL · Raw
SQ132.5
BP80
DL160
Total372.5
- Klassinen voimanosto1
May 22, 2016 · SVNL · Raw
SQ115
BP75
DL152.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Johanna LaitinenFinland · 4 meets together500kg422.85 DOTS
- Tutta MattssonFinland · 4 meets together322.5kg284.15 DOTS
- Sari RauhalaFinland · 3 meets together277.5kg233.76 DOTS
- Liisa AsantiFinland · 2 meets together477.5kg372.71 DOTS
- Katariina NokuaFinland · 2 meets together617.5kg521.88 DOTS
- Annina LuotonenFinland · 2 meets together585kg452.91 DOTS
- Jonna PohjolaFinland · 1 meet together500kg450.10 DOTS
- Tutta YlivinkkaFinland · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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