Lifter profile
Sari Rauhala
27 meets from 2016 to 2024
Top 85.1 %
of ranked women, by best DOTS
Sari Rauhala competed in 27 powerlifting meets between 2016 and 2024, with SVNL and EPF. The best total, 277.5 kg (single-ply, 84+ kg), was set in May 2017 at Kansallinen Voimanosto, 60 kg more than at the first full-power meet in September 2016. With 233.76 DOTS, Sari Rauhala ranks #1,483 among women in the Finland rankings and in the top 85.1% of ranked women worldwide.
75kg
May 20, 2017 · SVNL
155kg
Jul 31, 2023 · EPF
100kg
May 20, 2017 · SVNL
277.5kg
Single-ply · 84+ kg
233.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2024 | Jussin muistopenkkaritSVNL · Single-ply · Bench only · Open | 84+ kg113.05 | — | 150157.5157.5 | — | 150 | 122.54 | 1 |
| Oct 28, 2023 | Kansallinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg116.06 | — | 8090100 | — | 90 | 72.92 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84+ kg113.52 | — | 140155162.5 | — | 155 | 126.46 | 4 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg115.13 | — | 92.597.5100 | — | 97.5 | 79.20 | 4 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 84+ kg114.39 | — | 140152.5152.5 | — | 152.5 | 124.12 | 1 |
| Nov 5, 2022 | Kansallinen penkkikilpailu klassinen ja varusteSVNL · Raw · Bench only · Open | 84+ kg114.16 | — | 70·· | — | 70 | 57.01 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84+ kg113.7 | — | 150150150 | — | — | — | DQ |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg109.61 | — | 92.595102.5 | — | 95 | 78.40 | 6 |
| Dec 11, 2021 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 84+ kg106.11 | — | 140150150 | — | 150 | 125.20 | 1 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg105.59 | — | 9597.597.5 | — | 95 | 79.43 | 4 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 84+ kg108.01 | — | 112.5145145 | — | 112.5 | 93.32 | 1 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg108.1 | — | 758092.5 | — | 92.5 | 76.70 | 2 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg106.04 | — | 82.587.590 | — | 90 | 75.14 | 7 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 84+ kg104.52 | — | 125150150 | — | 125 | 104.90 | 2 |
| Sep 29, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84+ kg104.3 | — | 67.5·· | — | 67.5 | 56.69 | 2 |
| Apr 13, 2019 | Kansallinen varustevoimanostoSVNL · Single-ply · Open | 84+ kg105.55 | 30·· | 90110115 | 30·· | 170 | 142.16 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 84+ kg105.74 | — | 707580 | — | 80 | 66.86 | 3 |
| Jan 5, 2019 | Klassinen voimanostoSVNL · Raw · Open | 84+ kg107.07 | 30·· | 67.577.585 | 30·· | 137.5 | 114.40 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 84+ kg105.38 | — | 120125127.5 | — | 127.5 | 106.68 | 1 |
| Aug 18, 2018 | Jäsentenvälinen varustevoimanostoSVNL · Single-ply · Open | 84+ kg105.02 | 30·· | 90100110 | 30·· | 170 | 142.42 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg106.14 | — | 72.577.577.5 | — | 72.5 | 60.51 | 3 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg101.46 | — | 67.57587.5 | — | 75 | 63.64 | 4 |
| May 20, 2017 | Kansallinen VoimanostoSVNL · Single-ply · Open | 84+ kg103.46 | 556575 | 90100102.5 | 85100120 | 277.5 | 233.76 | 1 |
| Apr 29, 2017 | Klassinen voimanostoSVNL · Raw · Open | 84+ kg101.72 | 6565· | 67.57575 | 65·· | 197.5 | 167.43 | 2 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 84+ kg103.87 | — | 92.5100105 | — | 100 | 84.12 | 2 |
| Jan 22, 2017 | Jussin II muistopenkkarit varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 84+ kg103.7 | — | 9095102.5 | — | 95 | 79.96 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84+ kg102.36 | — | 657082.5 | — | 70 | 59.20 | 4 |
| Sep 17, 2016 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open | 84+ kg104 | 405055 | 6067.567.5 | 658595 | 217.5 | 182.87 | 1 |
- Jussin muistopenkkarit1
Apr 13, 2024 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Kansallinen penkkipunnerrus1
Oct 28, 2023 · SVNL · Raw
SQ—
BP90
DL—
Total90
- European Bench Press Championships4
Jul 31, 2023 · EPF · Single-ply
SQ—
BP155
DL—
Total155
- Klassisen penkkipunnerruksen SM-kisat4
Feb 24, 2023 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Kansallinen penkkikilpailu klassinen ja varuste1
Nov 5, 2022 · SVNL · Raw
SQ—
BP70
DL—
Total70
- European Bench Press ChampionshipsDQ
Aug 2, 2022 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Klassisen penkkipunnerruksen SM-kisat6
Feb 25, 2022 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 11, 2021 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat4
Sep 24, 2021 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Varuste- ja klassinen penkkipunnerrus1
Oct 25, 2020 · SVNL · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Varuste- ja klassinen penkkipunnerrus2
Oct 25, 2020 · SVNL · Raw
SQ—
BP92.5
DL—
Total92.5
- Klassisen penkkipunnerruksen SM-kisat7
Feb 21, 2020 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP125
DL—
Total125
- Klassinen penkkipunnerrus2
Sep 29, 2019 · SVNL · Raw
SQ—
BP67.5
DL—
Total67.5
- Kansallinen varustevoimanosto1
Apr 13, 2019 · SVNL · Single-ply
SQ30
BP110
DL30
Total170
- Klassisen penkkipunnerruksen SM3
Feb 22, 2019 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Klassinen voimanosto1
Jan 5, 2019 · SVNL · Raw
SQ30
BP77.5
DL30
Total137.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Jäsentenvälinen varustevoimanosto1
Aug 18, 2018 · SVNL · Single-ply
SQ30
BP110
DL30
Total170
- Klassisen penkkipunnerruksen SM-kisat3
Feb 23, 2018 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Klassisen penkkipunnerruksen SM-kisat4
Dec 1, 2017 · SVNL · Raw
SQ—
BP75
DL—
Total75
- Kansallinen Voimanosto1
May 20, 2017 · SVNL · Single-ply
SQ75
BP102.5
DL100
Total277.5
- Klassinen voimanosto2
Apr 29, 2017 · SVNL · Raw
SQ65
BP67.5
DL65
Total197.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP100
DL—
Total100
- Jussin II muistopenkkarit varustepenkkipunnerrus1
Jan 22, 2017 · SVNL · Single-ply
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat4
Dec 3, 2016 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Jäsentenvälinen klassinen voimanosto1
Sep 17, 2016 · SVNL · Raw
SQ55
BP67.5
DL95
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Johanna LaitinenFinland · 5 meets together500kg422.85 DOTS
- Joanna LinnaFinland · 4 meets together420kg410.08 DOTS
- Jonna PohjolaFinland · 3 meets together500kg450.10 DOTS
- Hildeborg Juvet HugdalNorway · 2 meets together713kg563.23 DOTS
- Ágnes SzabóHungary · 2 meets together655kg532.23 DOTS
- Kate SweatmanEngland · 2 meets together670kg523.95 DOTS
- Karolina KołataPoland · 2 meets together580kg492.86 DOTS
- Susanne SteidleGermany · 2 meets together452.5kg447.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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