Lifter profile
Laura Nguyen
8 meets from 2016 to 2020
Top 10.6 %
of ranked women, by best DOTS
Laura Nguyen competed in 8 powerlifting meets between 2016 and 2020, with USAPL and USPA. The best total, 305 kg (raw, -47 kg), was set in November 2020 at Virginia Winter Wrecker, 52.5 kg more than at the first full-power meet in April 2016. With 402.90 DOTS, Laura Nguyen ranks #10,777 among women in the USA rankings and in the top 10.6% of ranked women worldwide.
107.5kg
Nov 14, 2020 · USAPL
57.5kg
Nov 14, 2020 · USAPL
140kg
Nov 14, 2020 · USAPL
305kg
Raw · -47 kg
402.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Raw · FR-O | 47 kg46.5 | 92.5105107.5 | 52.557.560 | 117.5135140 | 305 | 402.90 | 1 |
| Jul 14, 2018 | Rumble on Pratt StreetUSAPL · Raw · FR-O | 47 kg46.7 | 87.597.5102.5 | 47.552.555 | 105125130 | 287.5 | 378.58 | 1 |
| Nov 11, 2017 | I-STEP Inaugural Invitational Powerlifting MeetUSAPL · Raw · FR-O | 47 kg47 | 808590 | 42.55052.5 | 102.5115125 | 267.5 | 350.58 | 1 |
| Aug 5, 2017 | Drug Tested Free State OpenUSPA · Raw · Open | 44 kg44 | — | — | — | 281 | 387.03 | 1 |
| Mar 11, 2017 | Connecticut Spring ClassicUSPA · Raw · Open | 44 kg43.58 | — | — | — | 280 | 388.52 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 47 kg45.7 | 92.597.5100 | 47.552.555 | 117.5127.5130 | 280 | 374.71 | 8 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-O | 47 kg46 | 87.592.595 | 47.55052.5 | 112.5122.5125 | 270 | 359.56 | 1 |
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · FR-O | 47 kg45.9 | 82.58592.5 | 42.547.550 | 102.5110120 | 252.5 | 336.80 | 2 |
- Virginia Winter Wrecker1
Nov 14, 2020 · USAPL · Raw
SQ107.5
BP57.5
DL140
Total305
- Rumble on Pratt Street1
Jul 14, 2018 · USAPL · Raw
SQ102.5
BP55
DL130
Total287.5
- I-STEP Inaugural Invitational Powerlifting Meet1
Nov 11, 2017 · USAPL · Raw
SQ90
BP52.5
DL125
Total267.5
- Drug Tested Free State Open1
Aug 5, 2017 · USPA · Raw
SQ97.5
BP53
DL130.5
Total281
- Connecticut Spring Classic1
Mar 11, 2017 · USPA · Raw
SQ100
BP47.5
DL132.5
Total280
- Raw Nationals8
Oct 13, 2016 · USAPL · Raw
SQ97.5
BP52.5
DL130
Total280
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ95
BP50
DL125
Total270
- SBWC Spring Classic2
Apr 30, 2016 · USAPL · Raw
SQ85
BP47.5
DL120
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Emma IfeUSA · 2 meets together372.5kg466.81 DOTS
- Heather ConnorUSA · 1 meet together435kg572.44 DOTS
- Tiffany LeungUSA · 1 meet together372.5kg502.73 DOTS
- Gabrielle PolancoUSA · 1 meet together390kg482.54 DOTS
- Stephanie RattundeUSA · 1 meet together352.5kg482.16 DOTS
- Susan ElwynUSA · 1 meet together368.9kg456.43 DOTS
- Payal GhoshUSA · 1 meet together332.5kg452.66 DOTS
- Samantha CalhounUSA · 2 meets together520kg557.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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