Lifter profile

Lauren Allard

CanadaWomen-76 kgRawCPU

3 meets from 2018 to 2019

Top 42.3 %

of ranked women, by best DOTS

#3,867 DOTS · Canada

Lauren Allard competed in 3 powerlifting meets between 2018 and 2019, with CPU. The best total, 312.5 kg (raw, -76 kg), was set in September 2019 at Western Canadians, 55 kg more than at the first full-power meet in December 2018. With 318.07 DOTS, Lauren Allard ranks #3,867 among women in the Canada rankings and in the top 42.3% of ranked women worldwide.

Squat

107.5kg

Sep 6, 2019 · CPU

Bench press

60kg

Sep 6, 2019 · CPU

Deadlift

145kg

Sep 6, 2019 · CPU

Total

312.5kg

Raw · -76 kg

DOTS

318.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 6, 2019	Western CanadiansCPU · Raw · Juniors	72 kg69.2	100107.5112.5	5057.560	130140145	312.5	318.07	4
May 4, 2019	Vancouver Island Powerlifting ChampionshipsCPU · Raw · Juniors	72 kg67.95	95105112.5	556060	125140145	300	308.54	1
Dec 8, 2018	Rumble in the JungleCPU · Raw · Juniors	72 kg64.7	—	—	—	257.5	272.54	2

Western Canadians
Sep 6, 2019 · CPU · Raw
4
SQ
107.5
BP
60
DL
145
Total
312.5
Vancouver Island Powerlifting Championships
May 4, 2019 · CPU · Raw
1
SQ
105
BP
55
DL
140
Total
300
Rumble in the Jungle
Dec 8, 2018 · CPU · Raw
2
SQ
95
BP
50
DL
112.5
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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