Lifter profile
Lenny Gribnau
4 meets in 2016
Top 43.7 %
of ranked women, by best DOTS
Lenny Gribnau competed in 4 powerlifting meets in 2016, with KNKF-SP. The best total, 260 kg (raw, -57 kg), was set in May 2016 at Dutch Juniors & Masters Equipped Championships & Open Powerlifting, 22.5 kg more than at the first full-power meet in April 2016. With 315.36 DOTS, Lenny Gribnau ranks #798 among women in the Netherlands rankings and in the top 43.7% of ranked women worldwide.
90kg
May 22, 2016 · KNKF-SP
50kg
May 22, 2016 · KNKF-SP
121.5kg
Dec 11, 2016 · KNKF-SP
260kg
Raw · -57 kg
315.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2016 | Dutch Classic Powerlifting ChampionshipsKNKF-SP · Raw · Open | 52 kg50.65 | 859090 | 47.552.552.5 | 115121.5128 | 254 | 315.36 | 5 |
| Jun 11, 2016 | DRC CupKNKF-SP · Raw · Open | 52 kg51.7 | 8592.592.5 | 47.552.555 | 110110110 | — | — | DQ |
| May 22, 2016 | Dutch Juniors & Masters Equipped Championships & Open PowerliftingKNKF-SP · Raw · Open | 57 kg53.9 | 808590 | 505555 | 105115120 | 260 | 309.20 | 1 |
| Apr 16, 2016 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 57 kg55.75 | 607077.5 | 405050 | 90100110 | 237.5 | 276.11 | 2 |
- Dutch Classic Powerlifting Championships5
Dec 11, 2016 · KNKF-SP · Raw
SQ85
BP47.5
DL121.5
Total254
- DRC CupDQ
Jun 11, 2016 · KNKF-SP · Raw
SQ85
BP52.5
DL—
Total—
- Dutch Juniors & Masters Equipped Championships & Open Powerlifting1
May 22, 2016 · KNKF-SP · Raw
SQ90
BP50
DL120
Total260
- Dutch Juniors & Sub-Juniors Championships2
Apr 16, 2016 · KNKF-SP · Raw
SQ77.5
BP50
DL110
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Sandra WildemanNetherlands · 3 meets together443kg507.54 DOTS
- Maaike de VriesNetherlands · 3 meets together460kg460.44 DOTS
- Ielja StrikNetherlands · 2 meets together665kg599.08 DOTS
- Jolien DreesenNetherlands · 2 meets together442.5kg481.56 DOTS
- Miranda van de PolNetherlands · 2 meets together405kg395.30 DOTS
- Carmen SjardijnNetherlands · 2 meets together495kg480.17 DOTS
- Ankie TimmersNetherlands · 1 meet together650kg609.93 DOTS
- Iris KensenhuisNetherlands · 1 meet together578.5kg533.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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